Essential Random Gym Thoughts Revisited...

[The ADD]

That’s 42THOUSAND calories in a week

how much do you weigh

Whut?

 

[Gully Bull]

Whut?

3500(calories in a pound) x 12
Edit: granted I do believe most of it is water weight tho

 

[I AM WE ARE]

272. Went from drinking 4 days a week and fast food everyday to meal prepping.

Props on healthy living bruh



How tall are you?













You on that POWDA

 

[I AM WE ARE]

@portcityplaya this you bruh

 

[Tr0yTV]

Props on healthy living bruh



How tall are you?













You on that POWDA

6’2. Can’t go a day without that POWDA

 

[I AM WE ARE]

6’2. Can’t go a day without that POWDA

Repped

 

[Son Goku]

Lost 12 pounds in a week. Just from CICO. I also didn’t drink that week. Didn’t realize how many calories were in 6 drinks + food + eating bad the next day.

272. Went from drinking 4 days a week and fast food everyday to meal prepping.

That's some me or @portcityplaya shyt. @You know damn well you don't have the metabolism for that.
Hopefully you realized and are ready to make this change in behavior permanent.

#PowdaBoyz could always use another pawn in the rotation.

 

[I AM WE ARE]

That's some me or @portcityplaya shyt. @You know damn well you don't have the metabolism for that.
Hopefully you realized and are ready to make this change in behavior permanent.

#PowdaBoyz could always use another pawn in the rotation.

damn right I don't
But this ol man strenf though
I ain't bad for 41 6'6 260

on the anime bruh

I think we're the new justice league or summin

 

[Son Goku]

damn right I don't
But this ol man strenf though
I ain't bad for 41 6'6 260

on the anime bruh

I think we're the new justice league or summin

Wasn't even talmbout chu.
"@You know damn well you don't have the metabolism for that." (You didn't see what I did there. Remove the @ sign and re-read that post.)

 

[PortCityProphet]

@portcityplaya this you bruh

.I dont eeeen flex for the gram no mo

 

[BornStar]

The POWDA was skrong within you

You gotta go down a shirt size now word to @All-Black the Necroverse

All smediums are sold out everywhere

 

[I AM WE ARE]

Wasn't even talmbout chu.
"@You know damn well you don't have the metabolism for that." (You didn't see what I did there. Remove the @ sign and re-read that post.)

It's all good bro


I get my calories from wifey

 

[I AM WE ARE]

All smediums are sold out everywhere

You selfish as hell

 

[Son Goku]

.I dont eeeen flex for the gram no mo

Once you join the family I'll get you right B.


Free personal training sessions with @All-Black the Necroverse. They're all you can lift sessions too.

 

[The ADD]

3500(calories in a pound) x 12
Edit: granted I do believe most of it is water weight tho

Yeah it doesn't work that way in this case or most actually relative to application.