Essential Random Gym Thoughts Revisited...

[Son Goku]

Spoiler

Not a lie B.

Got the deadlift contest on 10/31. Prolly beneficial to lose the 4, 4 & 1/2 pounds since the extra weight won't help me pull but losing it will decrease my lift:bodyweight ratio (and not put me in the 200+ heavyweight class).


No worries. Gonna be sipping on breatine during and either grabbing BBQ or something heavy immediately after so the net loss for the month will only be 2 like pounds.

 

[Son Goku]

Attention all #PowderBoyz:

Would y'all be interested in copping shirts to rep the coli or nah?

Lemme know, we'll mock up a design and concept.

 

[The ADD]

Attention all #PowderBoyz:

Would y'all be interested in copping shirts to rep the coli or nah?

Lemme know, we'll mock up a design and concept.

 

[Son Goku]

Still don't have our NT lifting crew shirts after over a year of talking.

 

[The Fire]

any experience with shilajit?

 

[The ADD]

any experience with shilajit?

Taste terrible. Probably not worth it.

 

[MVike28]

Found an amazing gym 50km away from my spot

never going back to the trash ass corporate gym I used to go to even after they reopen from the shutdown

 

[WesCrook]

Knocked out a burnout on the bench earlier, sets of 10. Started at 195 and went 5 lbs lighter on each side for every set with no rest (aside from switching the plates)....all the way down to the bar.

 

[patscorpio]

i got me a smartwatch...im about to see how i can use this to enhance my fitness and shyt

 

[The God Poster]

On this nitro, I’d probably pass out if I wasn’t . I got hella energy but I’m tired at the same time

Went to bed at 8 with intentions of getting up at 3 to work out. On my Jimmy Buckets shyt

Problem is I laid there until 12

I just couldn’t go to sleep . Still woke up & worked out at 3.

Think ima scoop some melatonin

Any good results with this? I think picking some weight back up is the reason I haven’t been able to sleep lately. Just be laying there for 4 hours

 

[Gully Bull]

Day two at the gym , light weight front squats and back squats, dumb bell presses and that’s bout it

 

[Son Goku]

Knocked out a burnout on the bench earlier, sets of 10. Started at 195 and went 5 lbs lighter on each side for every set with no rest (aside from switching the plates)....all the way down to the bar.

I just couldn’t go to sleep . Still woke up & worked out at 3.

Them days I'd stay up to watch shyt on HBO Sunday nights then roll into the gym on an hour, 45 minutes of sleep.

Day two at the gym , light weight front squats and back squats, dumb bell presses and that’s bout it

 

[360dagod]

i got me a smartwatch...im about to see how i can use this to enhance my fitness and shyt

I use the garmin to track how many calories(baseline) I burn and it's a godsend...

 

[360dagod]

Beet powder
Bcaa powder
L arginine/citrulline mix
Water

 

[patscorpio]

Beet powder
Bcaa powder
L arginine/citrulline mix
Water

sounds like a combo for an upset stomach lol