We do that shyt for reason.....Good looks on the water info
Used to think dudes who walked around with gallons of water were obnoxious, but now it makes sense
I go through about a half a gallon of water during a workout. Always sippin water in between sets and refill about 4 times a session.
exactly, can never have enough, I Keep like 2 or 3 in rotation from my crib to my car....No doubt Homie, Water is very important. I drink a Gallon during every workout.
I'm that dude that took my water everywhere
But I had to get it in, and I still do, I got gallons in my trunk, room, and I carry a Gallon jug with me to get my sips in.
Your water intake during workouts is pretty good keep it up
keep trying to eat big meals and just flat out can't . Constructed 1800 calorie total but had to leave out a meal because I just did not feel that hungry 
This is the kind of shyt I work to at the iron tabernacle
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I'm bout to hop on that ECA stack train this week, I'll keep y'all inform in the Supplement thread, it been almost 12/10 years since I did that stackI keep underestimating how effective these ec stacks are
I did January 2017. Mine was to clean up bone spurs and repair some ligament damage. Looking back I regret it and would have rather lived with the pain. My dumb ass watched too much sports and thinking it was a quick bounce back. It was like three months before I could even walk without a walking boot and that was after a month and a half of physical therapy. Even then the ankle was extremely weak and another couple of months before I could run on it. Then there was the issue of strengthening the other parts of the leg that got weak due to lack of use. It was a good 7-8 months before I felt comfortable running on it.
and might buy this deal
this is hilarious. my best friend growing up couldn't see shyt without her glasses. shyt was funny cuz she wouldn't wear them if we were out somewhere where we'd run into boys. if she "thought someone was cute" or was approached by a guy, she'd legit whisper to me "is he cute? would i think he's attractive? describe his face to me!" :biglol:Yo man I've been hoodwinked! Bamboozled! So im in my yoga session and I always take my glasses off for obvious reasons. This chick posts up next to me and im checking her out between poses and shyt
Dawg why when I put my glasses back on she dropped like 2-3 points. And her feet wasnt looking too hot either
, protein shake, coffee lol. if it's a long flight, i'm rolling on the plane with two 32-oz bottles, i aint gone be caught thirsty the day airlines start charging for water 
shyt has never been the same for me since 7th grade. First day I start wearing them and im sitting in my usual spot in the back of English. My teacher who was a 40 year old white woman put a paper on my desk and for the first time in my life I can see the viens and wrinkles all in her face. I thought she was a milf before that. Afterwards im wondering what ive been looking at my whole life.
