It creates slightly more distance to cover
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
For those of you who count macros what ya fats lookin like 
????
????
tripleaamin
All Star
22, well this week is my sister last week before she moves into her dorm on Saturday. That plus my work schedule for this week would make it impossible for me to get my regular workout in.What's your rationale for taking soo much time off? How old are you?
Then taking a 2nd week off cause school is starting and I'm trying to hang with my friends & family as much as possible before school gets hectic with work & gym time.
Nothing that greatly explains taking 3 weeks off from lifting but those are my reasons.
100-150 depending on the day. Carb Loading days is 100, Ultra Low carb days 150.For those of you who count macros what ya fats lookin like
The most you should need is 72 hours
tank tops are panty droppers.....
I'm white breh, not the tan kind either. I ain't rockin no tank tops, especially with the stretch marks I've incurred getting these gains
I'm black breh...tan and use some vitamin E oil. Make sure your pitts aren't that hairy and more people will be locked onto the muscles not stretch marks.
Just like nice breast and some hips will have some stretch marks on a female...muscles will as well.
I just thought of this scene from the wire:
Brehs y'all need to try workin out on this Piracetam it's a brain supplement that will have you completely focused throughout your workout. If you stacked it with Pre workout I'd imagine very similar to adderal
And if y'all bout that black v neck life go to the rack and cop the XL lucky joints I'm 6' 208 and they make me look like a monster
Adam3000
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For those of you who count macros what ya fats lookin like
That question is really irrelevant without context
I could say "50g" and not mention that I eat 500g carbs. Or I could say 150g and not mention that I go carb free.
Anyway, I don't really believe that macro ratios matter that much as long as your protein and total calories are correct
But to answer your question, this particular week my average day is:
69g fat
388g carbs
170g protein
On 2800 calories
Geez
At least it was 5PM and not midnight. He'd have needed to make himself a bed for the night
Geez
At least it was 5PM and not midnight. He'd have needed to make himself a bed for the night
I woulda been like
and squatted at every squat rack just because. Seeing all that unoccupied equipment literally makes go 
rogue_riezo
Les Enfants Terribles
Muscle hate is real AF. This weekend I had a get together at my house and a swole short dude pitched with mutual friends. I didn't know who dude was until the next day when my friends were talking about how it's all good to lift weights now, but when he's older he's going to look like shyt and get over weight etc. Slinging a whole mess of shyt when the dude is noticeably absent. This coming from a group of 
that have long since stopped giving 2 fukks about themselves. When I questioned them about their 
way's they started calling me gay 
.
Hating ass fukkers man smh.
that have long since stopped giving 2 fukks about themselves. When I questioned them about their way's they started calling me gay .Hating ass fukkers man smh.