Random Cuteness: Black Dad Teaches Daughter How to Lift

Ironman

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Son Goku

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:lift:But it’s good to start em young. And start these healthy family habits in house!

What’s your workout regimen?

I usually lift 6 days a week, sometimes doubling up. Usually rotate between a few different brograms every 4 months or so.

Right now I am doing the Bulgarian Method for powerlifting.
 
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