RANCH POWDER >>>> RANCH SAUCE

[Art Barr]

Hey joe,....


You read the thread title.

Get chu some.


Thank me later.

I do not eat white sauces.....



Art Barr

 

[Buddy]

Let that powder talk #DoubleEntendre

 

[Art Barr]

Let that powder talk #DoubleEntendre

Dat white!!!!





Art Barr

 

[Mac Ten]

Add em to the wings along with some Cannabutter…


You’ll be high as Jesus Christ off some wings

 

[Kasgoinjail]

OK OK

U are the Hip Hop OG and be learning me things on here, so il trust u on this one
Only real salad dressing I actually like is Thousand Island

 

[Contrarian]

I know exactly what you're talking about. I don't like that creamy, goopy texture. Even when I'm eating a salad I'll have oil or vinegar based dressings like Italian or Vinaigrette.

As for Ranch powder, the GOAT used to be this

but somewhere down the line they changed the formula and it doesn't hit like it used to, so I'm exploring different options

 

[Art Barr]

I know exactly what you're talking about. I don't like that creamy, goopy texture. Even when I'm eating a salad I'll have oil or vinegar based dressings like Italian or Vinaigrette.

As for Ranch powder, the GOAT used to be this

but somewhere down the line they changed the formula and it doesn't hit like it used to, so I'm exploring different options

That dollar store brand ranch powder.
Is what made me get adventurous and try it.

As I do not like white sauces.
After going to public school in the cafeteria.
Afyer watching kids abuse cartons of milk and putting an array of bullshyt experiments together.

I brought my lunch as a kid.

So watching other kids in disgust.
act out with their food.

made me not fukk with no white colored foods or sauces.

Plus I ammnot adventurous about food.
Real talk.
If that food is not fisher price simple in looks.

I ain't eating it
Plus I am American as fukk about food.

So they can keep those ethnic dishes.
I am from Chicago.
So after being on tour and the food was shyt .
Plus moving down south.
where i find the food is shyt So far.

you can forget me being adventurous about food.



Art Barr

 

[Art Barr]

OK OK

U are the Hip Hop OG and be learning me things on here, so il trust u on this one
Only real salad dressing I actually like is Thousand Island

I only eat spinach or collard/turnip greens or mixed greens.
I stopped eating lettuce cause it has no protein value.
I never ate salads cause I only like spinach or greens.

I boil down my spinach.
with just a bay leaf, garlic and celery salt seasonings and a dot of Sriracha.

Then i finish it on low.
after i add in:

honey or honey powder[honey powder is cheaper and cuts through with less. incomparison to raw honey]

sweet and sour
syrup

To tske that iron ass taste off of the spinach.


Have not been sick in thirteen years.
From eating a serving of spinach a day.

Art Barr

 

[Art Barr]

Y'ALL put me on to other brands in this thread tho.

Black comedian : I never knew



Art Barr

 

[Art Barr]

Add em to the wings along with some Cannabutter…


You’ll be high as Jesus Christ off some wings

Is cannabutter mixed with ganja.
If so.
I only smoke my weed.
I do not ingest gummies.
or play with digestible psychedelic forms of drugs.

Art Barr

 

[Kasgoinjail]

I only eat spinach or collard/turnip greens or mixed greens.
I stopped eating lettuce cause it has no protein value.
I never ate salads cause I only like spinach or greens.

I boil down my spinach.
with just a bay leaf, garlic and celery salt seasonings and a dot of Sriracha.

Then i finish it on low.
after i add in:

honey
sweet and sour
syrup

To tske that iron ass taste off of the spinach.


Have not been sick in thirteen years.
From eating a serving of spinach a day.

Art Barr

I have sickle cell gene so this recipe will slap I eat a lot of leafy greens.
Thanks

 

[Art Barr]

I have sickle cell gene so this recipe will slap I eat a lot of leafy greens.
Thanks

Oh it makes eating veggies fun.
instead of giving you ptsd from your child hood.
I never would eat left over veggies.
Outside of greens.
Till I started making my own Spinach.
Now I can reheat some spinach in a minute.
from a pot I boiled down.
Then not worry about.
if i am being healthy like my twenties. Where back in the day. I would have to remind myself.
how many days.
have i gone without a veggie.

now i can just scoop out some spinach and wet a napkin and place it in the microwave for forty five seconds to stay healthy.

it has been working for close to fifteen years now.

When I used to always be sick as hell till my 30's. When I finally figured out what to eat. To not get fat and stay healthy. Now I eat fastfood for lunch everyday at least.
Come home and have a serving of spinach.
Plus do not get fat with this method.
So i can be on some.
big back bullshyt all day everyday and not get fat.


Art Barr

 

[Kasgoinjail]

@Art Barr

Low key dropping gems because I never knew about drying it out in a napkin before reheating. As much as I love greens the soggy texture used to put me off so I could only eat them freshly made/ steamed.

I'm guna substitute Garlic Salt/Tiger Salt/Slap Yo Mama
For some Ranch Salt, Sriracha and Honey n see how it goes.

My mum cooks greens with bay too I haven't tried it yet I just thought she was extra.

 

[Art Barr]

I think since I cut to these powders.

It also makes me think.
Thick sauces may make you fat as fukk.
Also avoid putty based foods.
Example : ice cream
Fruit juice
Kool aid ; gives you love handles
Crackers
Potato chips : you can eat a bag like once every two years or so. Whenever that weird ass doritos craving hits you
Heaps of toppings = get a burger plain but add some


Stick to protein based foods and get that money in the weight room.

You can drink coca cola and fanta products daily like a fish and not gain a pound.
Avoid pepsico products if you can.

If you do that.

You can big back protein based foods. Where people will be like.
how do you eat all this bullshyt every day and keep your aesthetics.
Cardio is a myth.
If you wanna get lean.
Go hoop.

If you want Incredible chest aesthetics. Eat the delicious rib meats of these murdered animals.
Example:
Chicken breast.
Cow ribs

You also can be lean and get clean protein from : shrimp, crab and lobster.
Just do not try to be a fish only guy. As you could get mercury poisoning and lose your gains.

I am not adventurous eating but I eat fried food damn near daily.
After they got rid of transfat.

I found you can eat shyt.
they say is unhealthy and not get fat.
if you lift heavy and stay on a three day weekly routine.

Eat good.....
Good luck,....


Art Barr

 

[Art Barr]

@Art Barr

Low key dropping gems because I never knew about drying it out in a napkin before reheating. As much as I love greens the soggy texture used to put me off so I could only eat them freshly made/ steamed.

I'm guna substitute Garlic Salt/Tiger Salt/Slap Yo Mama
For some Ranch Salt, Sriracha and Honey n see how it goes.

My mum cooks greens with bay too I haven't tried it yet I just thought she was extra.

To reheat veggies like spinach or greens.


For greens.

if you reheat greens in the microwave. You need to wet a napkin and place it over the plate. Like if you reheated a hamburger from mickie d's.
If you do not like that drain. Which bothers me too. You can try to drain it off before it goes in the microwave. Greens retain water more than spinach for some reason. So drainage on greens is going to still occur .
so the napkin will soak up the added drainage and still keep it from drying out in a microwave reheat.
Greens sometimes take a minute plus with a wet napkin.
Greens take a bit more time to heat than spinach. While still being quick.


when reheating spinach.
spinach needs a wet napkin and forty five seconds To only barely a minute.
Yet it needs the wet napkin to keep it from drying out and usually will not have drainage.

greens retain drainage and seems to ooze drainage when hot. Spinach seems to dry out and needs the wet napkin to provide moisture in microwave reheating.

That is all in the weird water sport science of using rhe microwave to reheat any food. Back to its glory.


as far as tips when cooking spinach from scratch.

I urge you to steal tips for greens from your female relatives. As I will admit. My greens need a female relative touch to be better. Yet they will not lemme know.
what they do on their recipe in my fam. So I found I can reheat their greens with honey, Sriracha, and syrup. In the microwave using the napkin trick.


Now as far as cooking spinach tho. I got them beat on that.
their spinach sucks.
so they steal my spinach tips and will not trade their green recipes.

as far as
For spinach..

that bay leaf is really the secret.

Garlic
Bay leaf
Celery salt makes it taste good.
Sriracha
just alone.
As you boil it down.
On high flame.
gives it good added taste.
You gotta watch it cause spinach has a mind of its own.
Someday it feels like it takes forever on high.
Then someday it just cooks down super fast.
Watch spinach.

It cooks faster than greens and takes less seasonings than greens to penetrate through.

once your water is real low.

you can add the powdered honey, sweet and sour and a small bit of syrup.
cooked on low to finish it off.
Watch this on low as sauces cook fast on low.
this should Give it a sweet taste.
to take off that iron taste spinach has.

Garlic salt and those other salts.
for some reason make it salty and blehh tasting.
I have cut out adding salt and garlic salt in my veggies.
Only salt mix that seems to work well in veggies is celery salt.

I cook from the soul.

So I do not measure my seasonings.

Remember :
Ranch powder goes on after the dish is made.

If you get adventurous.
if you try it on spinach.
use it lightly.


tip;

Ranch in the pot while it is boiling down or cooking in any dish prep.
does not seem to cut through.
So add Ranch on.
aFter the dish is made on your plate. If you wanna try.

I do not prep season and cook with the Ranch powder.
I apply Ranch powder and lemon peel on my fried chicken. Or fried fish. After I finish frying it.
Lemon peel and Ranch just do not cut through well if you prep season with it.
not sure why at all.

Lemon peel does not taste appealing to me on spinach or veggies. Yet people are adventurous with food way more than me. So if you think it is fye. Be my guest and hook it up.
If it is Supa fye. Report back to us and tell us to try it.


Art Barr