Push-up challenge

[O.T.I.S.]

What's good... I would put this on Facebook... Still might, but basically I'm restarting my old push-up program

Basically AT LEAST 200 push-ups in the morning and evening

It has nothing to do with my actual gym workouts.. This will be regardless of if I lift/workout or not. I incorporate other things as well but this is focused on push-ups

Wanna see who's with me. I separate my workouts like this:

50, 48, 40, 32, 24, 16, 8, 4: 222 reps x8 sets.

Can be done as fast as you want (I usually do them between commercials) or in whatever style you want (100 at a time if u got it like that)

I will increase or decrease but I'm just starting off.

Anybody want to try this with me?

 

[semtex]

What were ur results last time? My body has always responded very (almost abnormally) well to pushups.

 

[J Money]

Im up for it

Ill do 200 now before cooking some dinner.

 

[Justise M]

i'll try

 

[krackdagawd]

Push ups everywhere champ

 

[O.T.I.S.]

What were ur results last time? My body has always responded very (almost abnormally) well to pushups.

My body responded well as well, especially breaking it up in sets like that. Like I wouldn't be sore at all. Been busy this morning so I didn't do them.. But I did my boxing workout after doing about 400 last night and felt completely fine during the workout.

Like it doesn't effect my normal routines but defined my chest, made my presses easier, etc. but I respond well to calisthenics anyway

 

[ADK]

Been doing 100 a day for 3 days, ironically. I can up it to 200 especially if it helps sculp

 

[MR. SNIFLES]

I DID 15 STRAIGHT BREH.

 

[O.T.I.S.]

I DID 15 STRAIGHT BREH.

Got to start somewhere bruh... Now do 12 straight

 

[unit321]

No can do. I don't do push ups, bench press, military press anymore due to osteoarthritis in the shoulder.
Good luck to those participating.

 

[Nymbus]

I was scared to do these on lifting days but...I'm in
Let's see if I can hit 200 a day

 

[Rich Spirit]

will i get swole breh?

 

[BlackMagnus514]

im gonna start doing 100 a day....4 sets of 25.

 

[Originalgangsta317]

will i get swole breh?

You can,but after a while you gonna have to add some resistance

 

[semtex]

will i get swole breh?

It will make a good difference. I really do believe there is something to high rep bodyweight stuff. Although these piss-poor genetics having folks online will tell you otherwise.