Protein chips![]()
It's been 2 years I couldn't bring this type of eating into my 30's
Self rising flour
Protein chips
Lean ground beef
Low fat or fat free cheese
Greek yogurt in place of sour cream
Gets the job done.
Self rising flour
Greek yogurt
Pizza sauce
Half low-fat/half fat-free mozzarella
Turkey pepperoni
Gets the job done![]()
It's so easy to 'healthify' your favorite foods. Ive made protein cheesecake. Chocolate cake where the whole thing (6 inch) is less than 400 calories . Even mac and cheese and lasagna is great if you can portion control it. And the ninja creami is a life saver for when you want homemade ice cream that is actually beneficial to your nutritional goals
I don't wanna hear that shyt brehFried rice can be healthy. Those Chinese fast food spots know Americans love greasy and salty foods so they do it on purpose.
Use brown rice and light sodium soy sauce.
Nah breh you definitely ate Chinese food last night, you just ain’t know it #SSBBWLYFEI haven't eaten Chinese food in decades. I miss it. The egg fried rice, the chicken wings, all the fukkin grease everywhere......I can't go back to it because my stomach will turn harder than my neck with a fat ass right behind me
I just can't do it and it's not worth the risk
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