krackdagawd
Inspire.
@krackdagawd where you at breh
My bad breh here's the link
Mega Feature: Layne Norton Training Series + Full Power/Hypertrophy Routine (Updated 2011) | SimplyShredded.com
the routine is a mixture of powerlifting and bodybuilding. So shyt will get you strong as fukk while giving you them aesthetics as long as your diet is on point.
I like to use the "myfitnesspal" app to track my calories etc when im cutting weight I highly recommend it.