Nothing compares to runner’s high

[The Fire]

Idk this gas hittin

 

[Wildin]

I don’t think I get a “runner’s high”, but if I did, I wouldn’t know.

No. You'd know.

 

[LezJepzin]

I was with you till you said it's better than sex

Good p*ssy can be

Having both feelings though in the same day

 

[TRUEST]

U n1ggas are weird. Runners high wtf

 

[Lucky_Lefty]

I remember when I use to run I've hit the wall but hopefully I find that love again brehs

 

[the bossman]

I used to work with a former special forces dude. He told me jumping out of a plane and skydiving was one of the most incredible sensations and that it felt better than sex.

 

[dontreadthis]

heroin is pretty wild I heard

 

[Thatrogueassdiaz]

Sometimes I'd run for an hour on the treadmill or go on a really long walk with my dogs, and after ive finished the exercise I get this calming feeling that's akin to that afterglow after busting a nut. Is that runners high?

 

[Soylent Greenz]

Yea I have been singing the praises of running for awhile now.
I usually do 3 miles on the treadmill after I lift,and the shyt be having me high for about 5 hours after.

 

[AJD]

HIIT/Sprints>

The only athletes that should perform low intensity cardio such as jogging are distance runners, tri-athletes, or someone needing to lose muscle tissue. Yes, you read right, unless your goal is to have LESS lean muscle mass, the hamster wheel approach to energy system work is not for you. For maximum body composition and anaerobic performance improvements, the modality of choice is sprinting.

 

[Clay Puppington]

HIIT/Sprints>

You can do HIIT with jump rope right? Ion like that running shyt

 

[Kwabena]

Sometimes I'd run for an hour on the treadmill or go on a really long walk with my dogs, and after ive finished the exercise I get this calming feeling that's akin to that afterglow after busting a nut. Is that runners high?

Yes

 

[Thatrogueassdiaz]

Yes

What causes that? How come I don't get that every time?

 

[Sad Bunny]

At the gym now

 

[TheIsleofMan]

Smoke +good music + decent run =