Nofap is the truth brehs. Just try it for a month and a half.

MarcMan

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No effect. It's as natural as sleeping and eating, which replenish your energy every day anyway
:sas1:

Well I agree with you that sex is natural. I personally haven't seen any compelling reasons to be abstinent. In fact, sex between my wife and I has gotten more frequent and fulfilling for both of us.

But while we humans naturally and helpfully enjoy sex and nourishment, our brains evolved in a world without processed foods and porn on demand. Look at the obesity crisis for a physical manifestation of how these new stimuli can hijack our brain circuitry. Damage from online porn is just as real, even if you can't visually see it.

But the hesitation and pushback is not surprising. You have obese people still gorging on double quarter pounders and smokers with lung disease still lighting up.

Change is really, really difficult and anyone claiming otherwise isn't being honest.
 

Amestafuu (Emeritus)

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It's all placebo

Go get your nut, there are benefits to 0rgasm

Nutting once or twice a week is fine.

NoFap was invented by incels
the nut or orgarsm you get from porn is nowhere near the level of one shared with a live human

like light years apart.

even if you don't believe in no fap ditch porn.

porn is pacifier and a gateway to incel life. that last 5% OP is talking about is the shyt that gets you up off your ass and talking to real women with real results. having porn as a fall back not only has ruined modern mens sexlives but their outlook on women.

why does the era with the most access to sexual materials have the most incels and the lowest recorded sexual activity for adults? think about it before you nut in a sock. you could be splashing someone's daughter instead of soiling garments.
 

darius19

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This shyt again...

I’m with you that beating yourself meat excessively is not good, but doing it once or twice a week personally for me is needed. It’s a great stress reliever and my brain actually feels like I reset in a good way.

now I don’t jerk off 3x a day like some people be doing so I guess that might be different. But nikkas be acting like this shyt is some superpower shyt when it’s not
 

kaldurahm

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It's not necessarily no fap, it's ejaculation. When you ejaculate you lose energy, or a lot of men tend to lose energy, that impacts concentration, strength, stamina, some say it makes them less aggressive etc... There's a Chinese Buddhist guru on YouTube that suggested that there are intervals with which you can bust nuts depending on your age

This is why a lot of professional athletes abstain from sex during important games. So you can fap but do so like once a week, instead of every day

But yeah try and cut out pornography of you can
 
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Squirtle

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I’ll keep it 100%, I’ve been on no fap since July 1st. I’m going for the whole month.
Why did I start it? Just because I wanted to challenge myself to see if I can go a month without doing it.
How often did I do it before? Honestly probably once a day.
First week was hard cause I had so many urges, now I’m just chilling, it’s a little hard because I need to find more things to do to keep me busy on quarantine now.
Do I notice any of the benefits others have mentioned? Clear mind, more focus etc etc. to be honest no. But I don’t think I had those problems while I was fapping. I think the people who are saying they see those benefits are the same people who would beat off 3 times a day. At that point, ain’t nothing coming out when you orgasm besides your soul brehs

Like I said, I’m going for the whole month of July, I’ll let you guys know if I see any changes.
 

MaxBundles

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OP is spitting FACTS. I have been on Nofap for 3 months and I feel like a new man. The finest women in the room will come and talk to me. Women can't keep their hands off of me. I'm in charge now! Women give me whatever I want. I feel like a million bucks! I'm never going back!

fap-2.gif

Guys I haven't masturbated in two days and I can just tell my female co-workers notice one even said "hey how are you" today this stuff truly works.
:laff::laff::laff::laff::laff:
 

KneeGrow.

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Here's the thing about "NoFap", if you're in the position that you would need to make radical declarations and commitments about not masturbating, you've probably got bigger issues than not masturbating.

Diet, sleep arrangements, general discipline and focus, media intake, lack of social skills or communial/peer outreach possibilities, depression, etc. Obsessive masturbating isn't the cause of these things, but a result. For example, if you know masturbating drains you and you do anyway, that's more indicative of a lack of discipline and compulsion than it is that masturbating in of itself is bad for you.

"NoFap" won't save you, creating reasons not to Fap will :ufdup:
 

Rhyme n Tekniq

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I use to think it was the porn and fapping that was impeding on my sex life with my girl (Could never bust and would just give up in frustration; muscle spasms in legs),
But even with porn and using my Tenga Flex to fap, I still couldnt finish, I'd try to rush the nut before I go limp and my shyt would still just die in my hands.

Once I started being active daily and fasting , My sex drive returned ten-fold, I been power clapping her cheeks ever since, even lost 16 pounds in the process without killing myself

Focus on physical activity because it effects hormones and mental state.

with that said, if you find that you're resorting to nastier and wiedrer fetish porn categories to get off, then yeah the porn is a problem.
 
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