Nobody Cares About How You Feel Black Men

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Thank god for marijuana.

The men in my family drink Rum.

I numb myself with tree.
As a general rule of thumb, we are work mules to be viewed as utility for others gain. Literally working ourselves to death to provide for (mostly) ungrateful others. Your issues, complaints, concerns and own thoughts - Shut up and work. Don't that remind you of a system? The sooner you learn to put yourself first and don't apologize for it, the easier it gets. Black Boy Joy. :blessed:
 
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Wild self

The Black Man will prosper!
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You should hug yourself gives yourself props for keeping it together. And find a way to vent. Forcing yourself to appear happy will eventually blow back. The dismissal of your emotions is an unfortunate generational curse on many black people/men. Find a way to make it a strength or transmute that energy.

Health problems, too, will happen if you bottle your feelings.
 

Strapped

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In reality no one can feel your pain or anguish op , if you stump your toe or hurt your back how is someone gonna feel that invisible pain . Don't know if you're a negro but the man sets up way to many traps in life for you to fail while banking , driving down the street , working around wite boys , drugs /liquor(just say no ) . You've got to just deal with life's challenges & move on the best way you know how & stay out of trouble
 

Saltmoney

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As I age deeper into my 30s (I'm 32), I understand more and more that this world, even those closest to you, dgaf how you feel. I went through the most traumatic, emotionally/psychologically altering experience of my life these last 2 years; so much so that I entered therapy.

All through those experiences, I still had to balance leading my family, providing, working, being a father to my boys and fulfilling my husbandly duties to my wife. Doing that while trying to maintain yourself is damn near impossible.

Even when people know what you're going through, they feel for you, but in the end, they don't care. No offers of help. Nothing. Not even a conversation even.

We are expected to harbor that pain and keep it moving. There are no breaks for us. There is no time for us to stop, breath and heal. That's why so many of us are so damaged and we end up passing that damage over to our significant others and/or kids and it creates a cycle.

But not me nikka. Despite of all that. I put on my cape for my boys and wife and push through. I keep my smile on at home even if I gotta force that shyt. I can't let my family see me panic because as the head of this house, I can't show panic or else they'll all panic. So I just keep it moving.

My responsibilities drain me but keep me motivated. Every time I look into my kids eyes, I remember how I didn't have my dad at all. It was just me and moms struggling on the east side of Memphis. I owe my family my life so I ignore my pain.

I applaud you for recognizing within yourself that there are times where you struggle and you reached out for help through therapy.

Learning good coping mechanisms in today's world is integral to be able to adapt and adjust.

I do believe that honing in on skills that help us adjust and respond to change, quickly, is half the battle. The better we get at that, the bigger the chance of actually reaching inner peace and maybe happiness gets. I hate change so I know it's easier said than done.

It's tempting to keep everything bottled up as to not scare other people away but it's not very sustainable.

Possibly talking to your wife about what moves you; what struggles you are facing could lessen the burden a bit. It would strengthen the relationship by having an open dialogue where nobody has to suffer in silence.

Repressed emotions aren't good for ones mental or physical health.

Constant high cortisol levels will wreck havoc on the body which in turn will take one away from ones family sooner than it should be.
 

Jcotton1

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That's why self care sticking to close with fam or friends that got your back, front etc. No matter if its a cold beer after work , a Weeknd getaway to a nice hotel and a massage or whatever.
 
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