Neck thickness is a key difference between lookin jacked and not lookin jacked

[Jesus Is Lord]

18 1/2 in dress shirts

 

[patscorpio]

i can't do any of my old neck exercises right now as long as im doing these decomp treatments with my chiropractor...my neck and right trap is on status right now..damned cracked vertabrae and pinched nerve

 

[semtex]

Been using the leg extension machine for Neck Work since early summer. It's working





-P-

 

[TRBM]

my neck is sad

 

[unit321]

Does that include traps.....

Trapezius is the neck muscle.

 

[The Prince of All Saiyans]

*fist pumps*

 

[im12whatisthis]

Been using the leg extension machine for Neck Work since early summer. It's working





-P-

wait wut?

 

[Turbulent]

Been using the leg extension machine for Neck Work since early summer. It's working





-P-

 

[puppetmaster]

I'll try and shoot a vid sometime this wknd. Stole it from
an old head I saw doing it. I was like first time I saw the nikka kneeled in front of the machine too




-P-

 

[GoPro]

I'll try and shoot a vid sometime this wknd. Stole it from
an old head I saw doing it. I was like first time I saw the nikka kneeled in front of the machine too




-P-

You do this shyt, like, in front of other people? For real?

 

[puppetmaster]

You do this shyt, like, in front of other people? For real?

AND I do it with the single fukk I have to offer remaining still in tact as well.




-P-

 

[semtex]

I'll try and shoot a vid sometime this wknd. Stole it from
an old head I saw doing it. I was like first time I saw the nikka kneeled in front of the machine too




-P-

just learn the neck bridge bro

 

[puppetmaster]

just learn the neck bridge bro

Oh trust. I hit the bridges. I just like to be like water when it comes to new info with bodybuilding





-P-

 

[Julius Skrrvin]

Does that include traps.....

imagine having a super brolic neck with no traps at all

 

[big bun]

Been using the leg extension machine for Neck Work since early summer. It's working





-P-