No, I fukked it up. I have to start from the beginning
My 30 day juicing journey
- Thread starter TRFG
- Start date
No, I fukked it up. I have to start from the beginning
I juiced for 21 days while doing manual labor. It was hell but I lost 28 pounds..... and felt good than a motherfukker.
that was 5 years ago, now I work a office job where juicing would be easy but DAMN that shyt is hard til you get to day 7. You can almost feel the toxins coming out your body.
that was 5 years ago, now I work a office job where juicing would be easy but DAMN that shyt is hard til you get to day 7. You can almost feel the toxins coming out your body.
Do you weigh the same now?
Hell noBut it is very easy to maintain after you finish. Just start with solid fruits and veggies and maybe some nuts. Its hard to digest meat at first, at least it was for me at first.
I actually just got back on that weight loss journey 2 weeks ago. Right now I'm eating clean, running sprints, ddp yoga and using resistance bands.
I really have been eating clean for 4 months but always get off track when people come visit (live in new orleans) and drinking way too much on the weekends. I guess if I was smoking I wouldn't be drinking. But I'm gonna go 3 weeks no drinking than see where I stand.
detroitwalt
Superstar
I just bought a nutribullet Friday and started this. I'm not strong enough to go straight juice so I've still been eating solid foods. It's been salmon, tuna, eggs, and chicken. I'm going to try to make the transition to straight juice gradually
On your journey breh. Keep us posted.
I get enough veggies through the rest of the day ao ive always went with strawberries, blueberries, banana and apple in a blender with a drop of greek yogurt to thicken that bytch up.
I know its probably too much sugar but damn if it dont taste delicious and knock pit my fruit requirements for the day.
No bullshyt eating that much fruit and veggies in a day would be a hassle if i didnt blend those shyts up
I know its probably too much sugar but damn if it dont taste delicious and knock pit my fruit requirements for the day.
No bullshyt eating that much fruit and veggies in a day would be a hassle if i didnt blend those shyts up
detroitwalt
Superstar
How do yall stay full? I've been drinking 2 or 3 a day along with almonds and tuna and boiled eggs. I been hungry as fukk. I guess I need to just drink more?
What recipes do you use? The Green, Red, Oranges juices?
detroitwalt
Superstar
I using all types of stuff:kale, spinach, carrots, cucumbers, ginger, apples, bananas, oranges, and assorted frozen fruits. I'm basically just winging it
I using all types of stuff:kale, spinach, carrots, cucumbers, ginger, apples, bananas, oranges, and assorted frozen fruits. I'm basically just winging it
That's why. Juices should be 40% fruit 60% vegetables
detroitwalt
Superstar
I typed that out wrong. That's not what I put in every one, just the assortment I choose from. Unless I make a straight up fruit smoothie, it is mostly vegetables
Imma post the recipes I use in this thread. When I start the program in July again.
