I vouch heavily for lecithin, pygeum & damiana
Maca Root, *Pygeum Bark, Zinc, lecithin,& magnesium has my ejaculate thicker than cottage cheese !!!
- Thread starter Sonic Boom of the South
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That zinc + vit d3 already like some ciallis-lite for me but heard good things bout maca root but ionno might be OD. Don't wanna start contemplating just piping plain janes on the street and shyt.
Definitely finna invest in seamoss tho
Definitely finna invest in seamoss tho
I tried macca root powder but it was the nastiest shyt I’ve ever ateMaca root got me horny like a teenager
It takes about a week and you gotta use tablespoonfuls of it but it works
nothing I used could mask the nasty taste
Break it up and dose throughout the day or do a combo of capsules and powder or just capsulesI tried macca root powder but it was the nastiest shyt I’ve ever ate
Upp
Bout to add to the potion
Also
I forgot to update that I been added Pygeum Bark to the mix
Pygeum africanum is a large evergreen known as the African cherry tree, native to central and southern Africa, which grows to up to 150 feet. For thousands of years, traditional African healers have used the bark for its healing, aphrodisiac qualities and for male health. Historically, the powdered bark was made into a tea.
pygeum improves sperm longevity and activity by enhancing seminal fluid quality and boosting healthy prostate secretions, and thus improving male fertility
Pygeum can help to reduce the androgen breakdown product of testosterone called dihydrotestosterone (DHT), which impedes healthy sperm development.
Studies have found that pygeum leads to an increase in the volume and viability of sperm in semen. The medically effective constituents of pygeum bark, according to modern research, are fatty acid molecules called phytosterols. The prime ones are beta-sitosterone, beta-sitosterol, beta-sitosterol-3-o-glucoside, docosan-1-ol, n-docosanol, which appear to boost sperm count. Other active ingredients in the bark of the pygeum tree include triterpenes, fatty acids, and ferulic acid esters of fatty acids.
Pygeum bark phytosterols inhibit the body’s production of the androgen dihydrotestosterone (DHT), a potent breakdown product of testosterone. One key study found that extracts of pygeum partially blocked the action of two enzymes, aromatase and 5-alpha-reductase, that stimulate production of estrogen and dihydrotestosterone (DHT) respectively. Sperm production is greater when these two hormones are lower. Pygeum alone showed much higher efficacy than did nettle root, but nettle root could magnify the benefits of pygeum for blocking the aromatase enzyme.1 Less aromatase means less estrogen in a man’s body, which supports more abundant sperm production.
the pills are a bit big (pause) but they work for me.I tried macca root powder but it was the nastiest shyt I’ve ever ate
Both
Full stack has been
L Citrulline/L Arginine
zinc
Magnesium
Sunflower lecithin
Pygeum
Ginkgo
Folic acid
Centrum daily
Maca root
Theanine
Vitamin c
Korean ginseng
thats a lot bruh for that particular reason lol
will cosign that korean ginseng though...man
Imma have to order some. My only concern is I’ve always heard you have to mega dose the powder for effects, so I wonder if you can get enough from the pills.
where you get your damiana from i got mine from amazon but i don't think it was a good quality?
You can you just have to take a lot of them so the powder starts to make more sense economically
Lol yeah it’s a decent amountthats a lot bruh for that particular reason lol
will cosign that korean ginseng though...man
The pygeum and lecithin are more experimental and I’ll cycle it or just eat cashews, sunflower seeds etc for lecithin
But about half from that list are substances your body definitely needs to be balanced in general. And you can’t be healthy sexually without your body being balanced.
Theanine is amazing tho
manages your cortisol levels in the body
Thst shyt affects me in a weird wayTheanine is amazing tho
Like I sleep good as fukk taking it
But it makes it hard as fukk to wake up
I’ve noticed this as wellThst shyt affects me in a weird way
Like I sleep good as fukk taking it
But it makes it hard as fukk to wake up
Dosing it with caffeine can be useful. Take the edge off a strong cup of coffee. Also useful for the brehs with general anxiety issues like me in here
CaveatsUpp
Bout to add to the potion
Also
I forgot to update that I been added Pygeum Bark to the mix
Pygeum africanum is a large evergreen known as the African cherry tree, native to central and southern Africa, which grows to up to 150 feet. For thousands of years, traditional African healers have used the bark for its healing, aphrodisiac qualities and for male health. Historically, the powdered bark was made into a tea.
pygeum improves sperm longevity and activity by enhancing seminal fluid quality and boosting healthy prostate secretions, and thus improving male fertility
Pygeum can help to reduce the androgen breakdown product of testosterone called dihydrotestosterone (DHT), which impedes healthy sperm development.
Studies have found that pygeum leads to an increase in the volume and viability of sperm in semen. The medically effective constituents of pygeum bark, according to modern research, are fatty acid molecules called phytosterols. The prime ones are beta-sitosterone, beta-sitosterol, beta-sitosterol-3-o-glucoside, docosan-1-ol, n-docosanol, which appear to boost sperm count. Other active ingredients in the bark of the pygeum tree include triterpenes, fatty acids, and ferulic acid esters of fatty acids.
Pygeum bark phytosterols inhibit the body’s production of the androgen dihydrotestosterone (DHT), a potent breakdown product of testosterone. One key study found that extracts of pygeum partially blocked the action of two enzymes, aromatase and 5-alpha-reductase, that stimulate production of estrogen and dihydrotestosterone (DHT) respectively. Sperm production is greater when these two hormones are lower. Pygeum alone showed much higher efficacy than did nettle root, but nettle root could magnify the benefits of pygeum for blocking the aromatase enzyme.1 Less aromatase means less estrogen in a man’s body, which supports more abundant sperm production.
Suma may worsen eyesight (decreases newly formed blood vessels and angiogenesis in the eyes). R
It may also raise cholesterol levels. R
It most likely doesn't interfere with blood pressure and antiarrhythmic drugs. R
Cadmium, mercury and lead may be present in some suma extracts so getting it from a good source (see below) is paramount. R
Some suma supplements have dust in them, which can trigger asthma (again, get from a good source). R
maybe lessen that stack brother
I take the pills a few hours before with a meal and full glass of water with zinc and sea moss and can go multiple rounds