Slap your doctor, he did not mean you well.
Concerta is meant to make you feel shytty so that you don't abuse it. It's a terrible drug and nobody should do it.
Concerta is to Adderall what K2 is to weed.
Get you Adderall immediate release
Gotta tell the doctor you can't sleep on the extended.
I've tried a few, they're all shyt. Never had Adderall though.. I know, it's crazy, you'd think they'd give me that before the other shytty drugs.
Tried concerta didn't like it, Vyvanse made me rage/angry but it was decent, just can't deal with the rage. The last one I tried straight up was called methylphenidate I have no idea what the brand was, but that made me feel pretty depressed/moody, horny, all types of shyt.
None of those drugs seem sustainable over a long period of time. I'd only use them for school and maybe training period for a job then drop them shyts. Even when I was prescribed them, I'd use max 3 pills in a week. I can't stand them.
Overall things like exercise, meditation, therapy and changing environments so you're not overwhelmed/dealing with too many things is more sustainable. In the next 3 years I'm probably going to live in a more rural location, so my mind and life slows down. All the best to y'all, but these meds ain't it.
But I will say these meds are very good for making you think rationally/reasonably more than anything else. It's like my brain prioritizes important things in my life and gets them done asap. It's like a huge boost to the prefrontal cortex, the side effects just ain't worth it.