Leg Day Motivation

jilla82

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I just do an A & B split, so I dont have an actual leg day.
but the thought of doing squats does has me like :bryan:

I went from sets of 5, to sets of 10...by the 3rd set im out of breath and breathing all hard like I just ran a few laps.
 

Exiled Martian

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Swag-hili Shores
Never skip leg day
VhVzqWD_zpsda115b83.jpg
:lupe:






Its pathetic brehs....I see these dudes doings legs & by Leg day at my gym....I'm talking:

3 sets on the precor cable driven leg press
2 sets leg extensions
good girl / bad girl super sets.

"BOOM" instant massive legs :snoop::pacspit::pachaha::why:
 
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Never skip leg day
VhVzqWD_zpsda115b83.jpg
:lupe:






Its pathetic brehs....I see these dudes doings legs & by Leg day at my gym....I'm talking:

3 sets on the precor cable driven leg press
2 sets leg extensions
good girl / bad girl super sets.

"BOOM" instant massive legs :snoop::pacspit::pachaha::why:

:huhldup:I dont get why people even do that shyt.

Most guys just lean on typical bro science, "leg size is purely based on genetics":what: How the fukk would you know what your genetic peak is without training?:comeon:
 

Exiled Martian

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Having a gym with a Jacuzzi makes leg day way more bearable.

That hot water being blasted on my thighs is pure heaven breh

You one lucky SOB breh :salute:.. I got some big boy squats on them Heavy Triple sets awaiting me tonight :sadcam:... gonna be on crutches for the better part of tomorrow... sigh I guess no pain no gain :manny:
 

USSInsiders

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Never skip leg day
VhVzqWD_zpsda115b83.jpg
:lupe:






Its pathetic brehs....I see these dudes doings legs & by Leg day at my gym....I'm talking:

3 sets on the precor cable driven leg press
2 sets leg extensions
good girl / bad girl super sets.

"BOOM" instant massive legs :snoop::pacspit::pachaha::why:

:mjpls: but breh, leg extensions are how you get big :russ:
 
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