Just got a freak injury brehs

[andre patton]

you clearly tore your pec. you described the injury to a tee. you need to go see a doctor now nikka. you're gonna fukk your pecs up for life otherwise. they're never going to look the same.

 

[puppetmaster]

SEE A PHYSICIAN ASAP

that sounds like a pectoral tear(even if just a minor one)

you may be out of the game for a hot second :dro:

I literally would have typed the same thing. Damn breh


That sounds awful.




-P-

 

[LeVraiPapi]

breh if its still hurt after a couple days, get that mess checked like MMS said. you dont wanna end up completely tearin your pec and be out for months

Sure will but I m already feeling better after my wife gave me a deep tissue massage with warm coconut oil. It was painful when she started then I felt the muscle stretching and relaxing itself as she progressed. Now I can lift it, stretch it, shadow box with it but there's still some discomfort there. She will massage before sleep again.

Alot of ppl claim they stretch and warmup but they do a shytty job at both and get injured.

Either your form is improper or that is too much weight for you. Maybe a combination of both.

But I hope you haven't done too much damage.

I did stretch properly and I had good form. I can go up to 275 breh breh. I do 10 reps easily with the weight so it's not too heavy for me.

All in all, thanks guys for all the good advice

 

[LeVraiPapi]

you clearly tore your pec. you described the injury to a tee. you need to go see a doctor now nikka. you're gonna fukk your pecs up for life otherwise. they're never going to look the same.

I hope that's not the case.


I will never work out again after a 14 hour night shift with no rest/sleep

 

[MMS]

I hope that's not the case.


I will never work out again after a 14 hour night shift with no rest/sleep

go to the doctor you aint home remedying any of that :dro:

 

[LeVraiPapi]

go to the doctor you aint home remedying any of that :dro:

Jus got another session of massage and stretching. Feeling 100x better


I ll still see the doctor tomorrow though

 

[MMS]

Jus got another session of massage and stretching. Feeling 100x better


I ll still see the doctor tomorrow though

that dont mean jack shyt

you get to the doctor as soon as it opens

 

[LeVraiPapi]

that dont mean jack shyt

you get to the doctor as soon as it opens

Ok sir

 

[MMS]

Ok sir

 

[Jesus]

This nikka trying to delay the inevitable...."b-but my girl rubbed some Tussin on it I feel great" ass nikka....

 

[biggaveli31]

if its not bruised its probably not torn..

good luck tho.

 

[LeVraiPapi]

This nikka trying to delay the inevitable...."b-but my girl rubbed some Tussin on it I feel great" ass nikka....

if its not bruised its probably not torn..

good luck tho.

It feels good today. I m about to run 3k on the mill. I ll do some light after to challenge it

 

[HHR]

So............?