YEa your right. But i think i eat pretty healthy. One thing i do need to work on is my drinking, I drink more beer than i should
Joined a gym...
- Thread starter HDiron
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YEa your right. But i think i eat pretty healthy. One thing i do need to work on is my drinking, I drink more beer than i should
eating healthy if youre in a caloric surplus isnt that much different from eating bad in a caloric surplus
once you establish a deficit youll be in the green regardless how you get there. the only thing i always tell people is that it is next to impossible to accurately track workout calories(whether its cardio or strength training) and for the sake of better cuts its best not to include them in how you figure what you need each day
once you establish a deficit youll be in the green regardless how you get there. the only thing i always tell people is that it is next to impossible to accurately track workout calories(whether its cardio or strength training) and for the sake of better cuts its best not to include them in how you figure what you need each day
You thought I was a dude?
Damn, I thought I was making progress with you.
My game obviously ain't what it used to be. Sorry.
Congrats though. You looking real angelic in them there pics. Good work.
my bad Token, Couldnt tell with your name, is that you in the avatar? Where are your pics? Haha your game isnt the problem, just thought you might have been trollin. Thanks for the compliments, exited to be back in the gym
Lol nah that ain't me. I haven't put up pics yet.
You're welcome.
You're welcome.
its kinda too late to try to get in shape for the summer.
you got a good head start on the fall tho. congrats for gettin back into it. if i were u i would try to put on as much muscle as possible for the next 9 months...then try to cut.
you got a good head start on the fall tho. congrats for gettin back into it. if i were u i would try to put on as much muscle as possible for the next 9 months...then try to cut.
I think I still have a good month and half to get into better shape. I have yet to go to the beach here in Miami. The weather has been nice and sunny lately, but that water is still way too cold. By end of July is when ill start going, hoping to be in better shape by then.
