Breh, you better add some fiber into that shytIn the gym 6 days a week. Mostly protein 5 days a week. Relax the diet a little on the weekends with pancakes for breakfast or rice with a meal. Been on it.
When I say mostly protein, it’s usually a salad with chicken.Breh, you better add some fiber into that shytToo much protein gonna fukk your insides up
My apologies, carry on famWhen I say mostly protein, it’s usually a salad with chicken.