Is there such a thing as eating your age?

[Remote]

-I work for my money so I'm gonna buy & eat whatever the fukk I want. This is just another excuse for people to not mind their own business & try to feel better about themselves.


-No, it doesn't. Changing your diet is a decision that can come from many circumstances. Plenty people live to old age eating the same shyt their entire life.

Plenty?
Or survivorship bias?

I don't know.

 

[BK The Great]

I eat sweets and stuff but fast food I don’t really consume unless I’m on the go. I try to cook as much as I can. Pizza is a once a week thing though. Of course adding vegetables to a diet is important.

 

[AllHolosEve]

Plenty?
Or survivorship bias?
I don't know.

-There's no exact number so would "a lot" of people be better wording for you? The majority of people in this country aren't fitness nuts that eat healthy & people live til old age all the time. There's no magic button that triggers at a certain age & forces you to change your diet.

 

[feelosofer]

Yes as you get older you need to eat more intentionally. Like eat what you like but it gets more important to eat healthy nutrient dense food.

 

[Miggs]

Only say this about adults who overly indulge in candy and sweets.