Insomnia is the devil

frush11

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My nightly routine

Edible, some melatonin

If I dont do this, I won't sleep, even with that, I still don't sleep much. I either have trouble falling asleep or ill wake up in the middle of sleep.

Natural sleep is such a struggle for me.
 

King Poetic

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Can’t sleep now, because my motherfukking broad woke me turning the tv on cause she can’t sleep and I just left the bedroom to lay on the couch..
 

13473

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:mjcry: too much physical pain to sleep

someone threatened me with a voodoo doll in my likeness and i do not think they were playing :gucci:
 

The Fade

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Cop some magnesium and buckle up my brehs. Take that shyt every day

and l-theanine
 

Music Fiend

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Melatonin, zma, cbd = light out playa

ketotifin realllly puts me down. Like 8/9 hrs. Dont advise that tho, waking up is terrible
 

TRUEST

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That melatonin sh1t doesn’t work. When it does seem to work I wake up feeling tired.

advilpm or benedryl has been very reliable over these last few years. Obviously they’re not meant to be taken frequently but when u waste nights tossing and turning and wake up the next day feeling exhausted you’ll have no other alternative but to take em.

xanax works too. But it’s only a few steps above melatonin. U sleep only for a few hours.

if u don’t wanna take any drugs, drink calming tea with honey an hour or so before bed. Shut off the tv.
 

beenz

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I dunno whats going on with me, but I'm having this for the first time ever in my life for the last 2 weeks. I'm sleeping like 2 hours a day and shyt :damn:
 

morris

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I dunno whats going on with me, but I'm having this for the first time ever in my life for the last 2 weeks. I'm sleeping like 2 hours a day and shyt :damn:
Welcome ...

Enjoy

MvlkZUB.gif
 
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