Insomnia is the devil

[Memorial Stadium Piru]

That's all

 

[Ciggavelli]

Melatonin or valerian root

 

[Memorial Stadium Piru]

Melatonin or valerian root

I took melatonin I only slept 3 hours

 

[FreedMind]

Is it something that can be triggered for you?

What's the longest you've gone without sleep?

 

[Ciggavelli]

I took melatonin I only slept 3 hours

Better than 0

Maybe try not to take naps, no caffeine after noon, exercising more, meditation

 

[Saltmoney]

Agreed. It's almost 2am and I feel like going for a walk or something.

 

[High quality poster]

Been dealing with it for the last two months. It usually comes and goes but man is it kicking my ass.

 

[It's been real]

I feel you breh, I've had for on and off for 6 years. I wouldn't wish it on anyone and I hope you get quality rest soon

 

[Hoshi_Toshi]

I been taking these for a few months. Usually works within 30 minutes if I sit down and chill but the last 2 nights I been wide awake even after these. I been on vacation all week so it’s probably my fault for fukking up my sleep schedule.

 

[Luke Cage]

Go to sleep.

 

[Da_Eggman]

Dealt with it my entire life

 

[skeetsinternal]

 

[The Fade]

Yup

And the fact I’ve been going to bed late my entire life

If I don’t do this 10o clock bed time thing soon my life is fukked

 

[Hersh]

been dealing with this all my life..

 

[Koba St]

Don’t know how people still have insomnia when we have a ton of sleep drugs that’ll knock you out in seconds and give you the greatest sleep of your life