im officially vegan

Shoog Shatmi

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A lot of new vegans treat it like a diet instead of a lifestyle. They don’t eat nearly enough calories and they end up dropping a ton of weight very quick while also not getting essential nutrients. Malnourished people rarely look healthy...
Yeah, from what I can see his diet is horrible. I'm sure there is a smart way to do vegan, but he's not doing it.
 

Mirin4rmfar

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I don't really eat meat like that anymore :dame: but I do eat lots of salmons, shrimp etc. I genuinely enjoy eating fruits and wished I did the same with vegetables.
When I do desire red meat I will drop by some Haitian or African restaurant and get something good like griot, tassot or Asun.
 

Hiphoplives4eva

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fukk vegans. It's a scam on so many levels I can't get into here, but I am very saddened to see black people follow cacs and start to food shame people into a unhealthy lifestyle :scust:
You sound like a fukking idiot.

Rastafarians are long standing vegetarians. Are they cacs too?

Continue to eat nothing but soul food and have a heart attack and be dead at 45. You'll be doing the world a favor i guess.
 

Trajan

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Vegans are try hards

And they're always quick to let you know they're vegan

tumblr_nxlqerTq7x1ukmi7do1_500.gif
 

Turk

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rapper dies

the coli" we gotta look after our health man:to:"

*continues to shyt on foods that are plant based :ld:*

IM no vegan but I cant stand chicken anymore

smoothies all day for me:blessed:

Yeah because rappers are dying from not eating enough plants and not because of drugs and violence :dead:
 

OnlyInCalifornia

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You guys keep typing CAC this and CAC diet that but the Honorable Elijah Mohammed says..

A PERSON WHO eats like an animal, three or four times a day and all between meals, cannot retain a beautiful appearance. Eating three times a day and all between meals removes the body’s attractiveness in many ways. We eat meat, but yet meat is not good for us.
 
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