I’m 5’11 175 pounds

[the cool]

Do I need to cut weight

 

[Take It In Blood]

You'll just gain it right back by dieting


Add something physical to ur daily routine and that might help

 

[the cool]

You'll just gain it right back by dieting


Add something physical to ur daily routine and that might help

I’m I considered overweight

 

[Take It In Blood]

I’m I considered overweight

I dunno, muscle weighs more than fat so u might be alright as long as ur body isn't flabby

 

[the cool]

I dunno, muscle weighs more than fat so u might be alright as long as ur body isn't flabby

i think that is a myth. muscle doesn't really weight that much more

 

[Take It In Blood]

i think that is a myth. muscle doesn't really weight that much more

It's possible that u are correct sir, I'm just a random breh on the Internet

 

[Payroll]

There was a study done that showed participants who ate in a deficit of less than 200 calories maintained more muscle. *if I remember correctly* , I'm pretty sure it's was like 200- 250.

So if you do.... don't do it too quick and eat 1+ gram of protein per lbs of body weight...

 

[idonttouchgrass]

I dunno, muscle weighs more than fat so u might be alright as long as ur body isn't flabby

i think that is a myth. muscle doesn't really weight that much more

muscle does not weigh more than fat. it’s more DENSE

175 is actually light. but if you’re flabby you should start lifting weights or doing calisthenics (after research)

 

[The Guru]

175 seems like a decent weight at that height. Unless you're fat with little muscle.

 

[IrateMastermind]

this seems like another weak abs thread to me

 

[BigBrown21]

Bruh I'm 6'2 and 168. Supermiddleweight here breh.

 

[Abraxus]

No, you’re at an optimal weight. Exercise and build your body

 

[Bboystyle]

Stop going by what the scale says and go by your body composure and fat %.

I dunno why brehs/brehetts still live and die by the scale

U can lose fat then gain muscle and that scale can barely move during that transition.

 

[Luken]

I dunno, muscle weighs more than fat so u might be alright as long as ur body isn't flabby

No it doesn't

 

[Gully Bull]

I’m almost your height and like 15 Pounds heavier. Really comes down to body composition. If you not in the best shape of your life then you got room to grow. I’m very top heavy combined with small calf muscles. Ive been told that I look around 165 though