If you wear gloves to lift...smh your a vagina whose only good for skeet meat

Luck

The one true gym gawd...
Supporter
Joined
May 24, 2014
Messages
13,432
Reputation
11,918
Daps
105,128
Reppin
Chicago
If you don't have chalk with you at the gym you ain't picking up no heavy weight either. Don't wear gloves nor care about anyone that does but wraps :scust: can't hold the weight then you shouldn't be picking it up. Those squat back cushion are the worst tho, automatic :wrist: status if I catch you with that bullshyt


:DKMurph:

Normal elbow:
images



My elbow:
images

What the fukk are we supposed to get out of looking at this breh :dwillhuh:
 
Joined
Sep 30, 2013
Messages
9,705
Reputation
8,220
Daps
36,192
Word, I agree with OP, callouses give your hands a story like like a grizzled soldier who's seen it all :myman: anyone who has to wear gloves or those faggy bar pads gets an IRL :scusthov: from me.

fukk that, yall keep those construction paper hands, Im all about that hands smooth like baby ass, hair longer than hers, sharp with the fizzur

:ohlawd:

Ol' Cream Corn ass nikka

thumbnail_2947493578949081175.jpg
 

AquaCityBoy

Veteran
Joined
May 2, 2012
Messages
42,579
Reputation
9,471
Daps
189,182
Reppin
NULL
If ya lil hands can't hold the weight, you shouldn't be lifting it. What don't you understand here :wtf:

Get your grip and forearm strength up so you can pick up and hold the weights that you attempting to lift.

ok buddy. :camby:
 
Top