IBS

jilla82

Superstar
Joined
May 17, 2012
Messages
19,721
Reputation
-1,392
Daps
61,774
Reppin
the internet
:mjcry:Anybody have this or know someone who is dealing with it, shyts been kicking my ass


http://www.mayoclinic.org/diseases-...bowel-syndrome/basics/definition/con-20024578
no…but I was having stomach issues (burning after I eat, slight indigestion) and had to start taking foods out of my diet to figure out what was going on.
Grains & dairy was doing it….im pretty sure I have something called leaky gut…so I had to switch up my diet and stop eating bullshyt.

I say all that to say….you should look all this up. Eat something basic and see how you feel…then add some carbs to see how that makes you feel.
Who knows, you could be Gluten/Dairy intolerant.
 

newarkhiphop

Moderator
Staff member
Supporter
Joined
Apr 30, 2012
Messages
37,428
Reputation
9,892
Daps
123,124
no…but I was having stomach issues (burning after I eat, slight indigestion) and had to start taking foods out of my diet to figure out what was going on.
Grains & dairy was doing it….im pretty sure I have something called leaky gut…so I had to switch up my diet and stop eating bullshyt.

I say all that to say….you should look all this up. Eat something basic and see how you feel…then add some carbs to see how that makes you feel.
Who knows, you could be Gluten/Dairy intolerant.

Yea I literally just got back from the docs office put me on something called the "fodmaps" diet
 

newarkhiphop

Moderator
Staff member
Supporter
Joined
Apr 30, 2012
Messages
37,428
Reputation
9,892
Daps
123,124
I don't struggle with this personally but I agree with eliminating gluten/dairy from your diet. Also, you might want to consider taking probiotics.

Already been for a couple of years now, just hit up the super market today going to go strict gluten free
 

SPACE IS FAKE

Say No To NASA!
Joined
Apr 2, 2014
Messages
8,357
Reputation
-724
Daps
23,164
a cup of water with a teaspoon baking soda

kobe-youre-welcome.gif
 

jilla82

Superstar
Joined
May 17, 2012
Messages
19,721
Reputation
-1,392
Daps
61,774
Reppin
the internet
Yea I literally just got back from the docs office put me on something called the "fodmaps" diet
what kind of doctor did you go to?

I don't struggle with this personally but I agree with eliminating gluten/dairy from your diet. Also, you might want to consider taking probiotics.
I actually started taking a probiotic last week and it made me feel a lot better (at least I think thats whats doing it).
 

twan83

GOAT FATHER
Supporter
Joined
May 1, 2012
Messages
27,099
Reputation
7,101
Daps
55,517
Reppin
Texas

newarkhiphop

Moderator
Staff member
Supporter
Joined
Apr 30, 2012
Messages
37,428
Reputation
9,892
Daps
123,124
what kind of doctor did you go to?

I actually started taking a probiotic last week and it made me feel a lot better (at least I think thats whats doing it).


Well as it gotten worse over the years ive see at least 4 regular doctors, ended up in the emergency room about two years and finally last month after the recommendation of a coworker I went and saw a gastroenterologist , had and endoscopy done nothing came up, so yea he said that what i pretty much IBS, ive been on this low fodmap diet for a week now and "so far" its seemed to help

https://stanfordhealthcare.org/cont...nutrition-services/docs/pdf-lowfodmapdiet.pdf
http://thehealthyapple.com/low-fodmap-diet/
http://www.med.monash.edu/cecs/gastro/fodmap/faq-index.html
http://www.ibsdiets.org/fodmap-diet/fodmap-food-list/
 

newarkhiphop

Moderator
Staff member
Supporter
Joined
Apr 30, 2012
Messages
37,428
Reputation
9,892
Daps
123,124
ok breh ive had this since 2008 :mjcry:
u have to change ur diet and they usually give u meds to help with it
hopefully u dont go down the route i went and nothing works at all and your just like FML :sadbron:


:mjcry: ive been on a lot meds, they work while am taking them but they were on short term just for the symptoms, this low fodmap diet seems to be helpin but it sucks on what i can eat or even worse on the way it can be seasoned
 

twan83

GOAT FATHER
Supporter
Joined
May 1, 2012
Messages
27,099
Reputation
7,101
Daps
55,517
Reppin
Texas
:mjcry: ive been on a lot meds, they work while am taking them but they were on short term just for the symptoms, this low fodmap diet seems to be helpin but it sucks on what i can eat or even worse on the way it can be seasoned

Ya I feel u they stop giving me any cuz I'm missing pieces of my intestine I just deal with it for the most part but sometimes that shyt be feeling like it wanna fall straight thru my body and I gotta rush to damn bathroom :mjcry:
 
Top