I started the gym and began eating healthy again!

[havoc00]

The power of Popeyes McDonald's and wawa is too strong I'm out the healthy eating game

 

[MMS]

The power of Popeyes McDonald's and wawa is too strong I'm out the healthy eating game

technically

you can still eat all of that

 

[skb1065]

Check out mm(something's) thread in the gym forum. His advice is easiest to follow and you can still eat good food.

can i get a link outchea breh? pos rep + dap

 

[Rawtid]

can i get a link outchea breh? pos rep + dap

http://www.the-coli.com/gym/223-~~~...de-cutting-beginners-overweight-obese~~~.html

 

[The ADD]

What's wrong with brown apples

 

[FLASH]

Used to eat fast food all the time! One day I just said Fcuk it. Gonna eat healthy and exercise. Best decision ever. Swag through the roof. That feelin is something else. Body feels different, feel like you can't be touched.

 

[Im clue]

Buy an Apple corer and keep one at work and one at home they are inexpensive and makes it easy. If you're cutting them and not eating until later, sprinkle some lemon juice on them to stop browning



Nice!! Congrats!

cool.

 

[The_Sheff]

My advice is to dont take it too fast. You cant simply go from eating entirely unhealthy to going strictly to a healthy diet and expect it to last. At some point you will go crazy and say fukk it, then ruin all your hard work. I allow myself to have a candy bar or some fried chicken from time to time because without it i wouldnt last. If i know i can get that cake on Sunday then on Friday i wont be tempted to just throw out my plan.

 

[Kings County]

fukk yo diet .. nikka