I’m a sleep paralysis expert. Wouldn’t really say expert. But compared to what I’ve seen posted over the years on the coli I’m pretty knowledgeable and experienced compared to most posters. Ask me anything. I’ve been having it since a kid and look at it as a blessing. Most people do associate it with something negative or nightmares or demonic entities. For some reason I’ve never experienced any of that. Sleep paralysis is a gift because it’s basically the vehicle to astral travel from and lift out of your body.