Damn...get well breh
I got a health check up last year after neglecting it for years. I always did STD check ups, but avoided full physical exams. I had high BP which was work and school related. Working and going to grad school full time for about 4 years. I also had a very poor diet. I have changed my lifestyle significantly in the last few months. I have a co-worker, a brotha that sees his doctor a few times a year. He is 39, but doesn't looks like he is 27....dude is built like Adrian Peterson (no homo). He gets his vitamins, eats clean, works out often which is something we all need to do. But remember, even if you do these things, its always good to have a check up because something could come up or you can get information that can help you improve you overall well-being more.