How to Eat To Live by the Hon. Elijah Muhammad

[Apollo Creed]

Anyone read? Essentially its Intermittent fasting coupled with Do's and Dont's of recommended foods. I find it very interesting, I've done intermittent fasting before, already don't smoke or drink nor mess with pork (if bacon is on something I order I don't trip but I never willingly order Pork items)

Gonna slowly ease into the lifestyle and see how it treats me.

 

[The ADD]

Might check it out

 

[Apollo Creed]

Might check it out

VERY easy read, I read a few pages every day as I don't have time to sit and read for long extended times, I gotta get better on that

 

[Bboystyle]

i read up on Intermittent fasting but i look at that schedule like


You really expect me to consume my full days worth of food in a 6-8 hour period and then skip some random meals and go 24 hours without eating?

how does that differ from this book?

 

[ThiefyPoo]

VERY easy read, I read a few pages every day as I don't have time to sit and read for long extended times, I gotta get better on that

Link

 

[Ghost Like Swayze]

Link

https://ia600304.us.archive.org/25/items/HowToEatToLiveVol.1/HTEL.pdf

 

[Bboystyle]

https://ia600304.us.archive.org/25/items/HowToEatToLiveVol.1/HTEL.pdf

1 There is no way for us to learn
the right way to eat in order to live
a long life, except through the
guidance and teachings of Allah.
Who came in the Person of Master
Fard Muhammad.




Well i stopped there. This looks like a religious agenda here.

 

[kj614]

1 There is no way for us to learn
the right way to eat in order to live
a long life, except through the
guidance and teachings of Allah.
Who came in the Person of Master
Fard Muhammad.




Well i stopped there. This looks like a religious agenda here.

How can he tell you how to live when he is dead....


Aside from that brief islam endorsement, the diet and eating info is pretty helpful.

 

[Ghost Like Swayze]

1 There is no way for us to learn
the right way to eat in order to live
a long life, except through the
guidance and teachings of Allah.
Who came in the Person of Master
Fard Muhammad.




Well i stopped there. This looks like a religious agenda here.

It's by Elijah Muhammad did you honestly expect anything different?

 

[semtex]

 

[ℒℴѵℯJay ELECTUA]

It's by Elijah Muhammad did you honestly expect anything different?

Typical devil. Go and eat your cousin, the pig.

 

[Ghost Like Swayze]

Typical devil. Go and eat your cousin, the pig.

I have no problem with the book. Thought it was an interesting read, in fact i've read both of them. I was just addressing
@bboystyle. How can you read a book by the once leader of the Nation of Islam and not expect any reference to islam?

 

[ℒℴѵℯJay ELECTUA]

I have no problem with the book. Thought it was an interesting read, in fact i've read both of them. I was just addressing
@bboystyle. How can you read a book by the once leader of the Nation of Islam and not expect any reference to islam?

Lol, I was kidding and should have quoted that fool..

 

[BezO]

One meal a day? That would be tough as I eat 5 times / day.

And that's the opposite of what I've learned to be most beneficial.

Cool book from what I rememeber though.

 

[Apollo Creed]

One meal a day? That would be tough as I eat 5 times / day.

And that's the opposite of what I've learned to be most beneficial.

Cool book from what I rememeber though.

lol and who told you eating 5 times is beneficial? Meal Timing does not matter, the problem is Blacks in America has been corrupted mentally and adopted the White Mans culture, we don't eat when we are hungry we eat when we see food, we eat because we are told to eat. When I wake up I`m not hungry but I eat breakfast because I`m "supposed to"

Only in America is Homelessness and Obesity are two of its biggest national issues, what sense does that make?

Every school of thought when it comes to healthy eating differs but one thing I do believe is Pork isn't good for us and We need to eat when we are actually hungry.