1-8-7-Skillz
Superstar
almost nobody here telling his curl weight tho
You peeped that too? I'll tell mine. I curl 60 pounds each arm at the same time on dumbells and I curl 125 on the barbell.almost nobody here telling his curl weight tho
You peeped that too? I'll tell mine. I curl 60 pounds each arm at the same time on dumbells and I curl 125 on the barbell.
It's a process breh
When I do Ez bar curls I do 100lbs 12 times.
Hammer curls i do 44 lbs
Seem kinda weak compared to your stats
It's a process breh
almost nobody here telling his curl weight tho
Because no one cares.
That's because they curling bullshyt.Yeah exercises like deadlifts etc. are what really defines your strength, but nonetheless I thought there wouldve been more people saying something here
Off and on for years. Just started back getting serious with it last April.How long you been working out breh ?
almost nobody here telling his curl weight tho
It's like pull-up numbers, unless form is in a video..................mehWhats the point though? I never heard of nikkas maxing out or bragging about their curls. Matter of fact most nikkas i know dont even incorporate curls in their routines because they arms are brolic enough.
Off and on for years. Just started back getting serious with it last April.
Curls are as important for biceps as bench pressing is for your chest.Whats the point though? I never heard of nikkas maxing out or bragging about their curls. Matter of fact most nikkas i know dont even incorporate curls in their routines because they arms are brolic enough.