How Much Weight Do You Curl?

XxBboyxX

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almost nobody here telling his curl weight tho :mjgrin:


Whats the point though? I never heard of nikkas maxing out or bragging about their curls. Matter of fact most nikkas i know dont even incorporate curls in their routines because they arms are brolic enough.
 

The ADD

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Whats the point though? I never heard of nikkas maxing out or bragging about their curls. Matter of fact most nikkas i know dont even incorporate curls in their routines because they arms are brolic enough.
It's like pull-up numbers, unless form is in a video..................meh
 

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Whats the point though? I never heard of nikkas maxing out or bragging about their curls. Matter of fact most nikkas i know dont even incorporate curls in their routines because they arms are brolic enough.
Curls are as important for biceps as bench pressing is for your chest.
 
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