How many rings you closing?
- Thread starter winb83
- Start date
Black Mamba
Superstar
Everyday since like January 2021 until this last Friday
750 calories 30 mins 12 stand(never changed none of it to meet my goals and I regularly blow past my 750 goal)Alternating between strength training and cardio days with some basketball playing vs others on some days and shooting ball and working on my handles around in the middle of the week to keep my streak going
440 days streak done cuz I fukking got covid was shooting around and was going to lift later during the day and that shyt hit me like a brick midway in terms of symptoms and I just kept pushing through it.
A basketball shooting workout on my midranges/free throws and 3s that would take me 18-20 mins took me a whole damn 50 mins to finish after that I barely made it home by car
now my cardio is probably going to be fukked for a while and I just restarted to run outside to try to beat my 10k time of 45mins
I gotta put everything on pause shyt was a victory lap at this point since I made it a yr straight but I wanted to see if I could do 2 years
I guess its cool cuz it will let my body finally rest
750 calories 30 mins 12 stand(never changed none of it to meet my goals and I regularly blow past my 750 goal)Alternating between strength training and cardio days with some basketball playing vs others on some days and shooting ball and working on my handles around in the middle of the week to keep my streak going
440 days streak done cuz I fukking got covid was shooting around and was going to lift later during the day and that shyt hit me like a brick midway in terms of symptoms and I just kept pushing through it.
A basketball shooting workout on my midranges/free throws and 3s that would take me 18-20 mins took me a whole damn 50 mins to finish after that I barely made it home by car
now my cardio is probably going to be fukked for a while and I just restarted to run outside to try to beat my 10k time of 45mins
I gotta put everything on pause shyt was a victory lap at this point since I made it a yr straight but I wanted to see if I could do 2 years
I guess its cool cuz it will let my body finally rest
Last edited:
Took a 3 hour nap from 9:00PM to 12:00AM. Hit the gym and closed the move and exercise rings. Now that that's out of the way I can be lazy all day just gotta stand a minute an hour for 9 hours today.
chunky_mcdaniels
All Star
More to the point. What's your calorie expenditure target?
Started trying on the 15th. Not that long but I took the 19th off.
chunky_mcdaniels
All Star
19,000 kj count the highest in one day.
fukk a ring close.
Get ta steppin.
fukk a ring close.
Get ta steppin.
MustafaSTL
Achievement In Every Field of Human Endeavor
What the hell is your move goal? Mine is set at 1000. So my monthly goal from the watch was set at closing all 3 18 times this month. If I don’t get a full workout in where I burn at least 400 calories, I won’t close the ring. If my move ring was set at like 500, I would close all my rings for like 3 years straight, but I don’t trip off of that.
It varies depending on what I have going on in life each week
35 perfect days in a row. 990 calories, 30 exercise, 12 stand.
AE2 E0 B01 75 FD 4 A8 A 9 D16 21 F4 C9 AAF544 — Postimages
AE2 E0 B01 75 FD 4 A8 A 9 D16 21 F4 C9 AAF544 — Postimages
How do I get to this? I'd like to see my results.
Going to need an apple watch
I have one and have the ring feature set up. Just not sure where to get the calendar views of rings