How long should you rest between sets?

Slystallion

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Yea, good luck cranking out near-max sets with 1-2min rest :rudy:

i'm not repping to failure though. If your going all out with for 1 rep your probably need way more rest but for my body style its unnecessary to rest that long...but all bodies are different though

i also ain't trying to be in the gym for more than an hour either
 

Spliff

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i'm not repping to failure though. If your going all out with for 1 rep your probably need way more rest but for my body style its unnecessary to rest that long...but all bodies are different though

i also ain't trying to be in the gym for more than an hour either

1 rep, 5 reps, big body, small body... it doesn't matter.
 
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