How effective is doing push-ups everyday?

[Vodun]

Like the title says for example if you did push ups in the morning and right before bed could you build muscle doing that or would it be more of a endurance thing

 

[BaldingSoHard]

Different bodies respond differently. I've found pushups great for endurance and bulk, but not so much for strength.

Others will have different experiences.

 

[KyokushinKarateMan]

 

[Slaimon Khan Shah]

I AM THINKING ABOUT TRYING IT.

 

[PharaohAtem]

Makes me feel great

 

[Sauce Dab]

Should’ve posted this in the gym rather than the locker room

 

[intruder]

I need to stay doing this again

 

[African Peasant]

Try for a period and see how your body responds.

Don't do those lazy/fake push up tho.

 

[Benjamin Sisko]

You should do it in the mid-day as well. IT will burn fat around the mid-section too.

 

[Nature's Fury]

Different bodies respond differently. I've found pushups great for endurance and bulk, but not so much for strength.

Others will have different experiences.

This.

I did that 100 push ups for 100 days challenge and could definitely see a change, but a lot of people said they couldn’t.

Nothing will beat actually going to the gym and fixing your diet, but it will help, especially with your mindset.

 

[YaFingerDealMe]

I’m finna get back started, I can tell you it’s better than doing nothing

 

[Columbo]

Theres several variations of pushups that you can do, traditional pushups will just work the same muscles over and over again

 

[Dafunkdoc_Unlimited]

Front-Leaning Rest Position......................MOVE!!!!!

READY!!!! EXERCISE!!!!!

1-2-3-1! 1-2-3-2! 1-2-3-3!...........​

 

[LebronsJumper]

much better than not doing them

 

[No..Money..Mo..Problems]

There great for endurance and over time you will scalp your chest but you gotta do different forms up push ups.