I can lift, hit the bag ect. But I can't get motivated to run and when I do, I feel bored "like when is this gonna be over?" Anyone got any advice?
How do you motivate yourself to run?
- Thread starter Neuromancer
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WaveWhisperer
Stainless Steel
If i dont ima lose my job.
No easy trick. For me, it gets easier to motivate myself the more I run.
It’s hard af when first staring out after nit running for a while.
Also running outside is way better than a treadmill. More to look at instead of the fat ass in front of you waking at 2mph for an hour
It’s hard af when first staring out after nit running for a while.
Also running outside is way better than a treadmill. More to look at instead of the fat ass in front of you waking at 2mph for an hour
DJ Paul's Arm
Veteran
Once you realize your strengthening your heart and blood vessels, you'll be motivated.
I don't even look at cardio as a means for cutting anymore.
I don't even look at cardio as a means for cutting anymore.
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Never thought about it this way.
xXMASHERXx
Superstar
If you're talking about running on a treadmill, I don't. Doesn't feel natural to me to run on one. Instead I hit the track and do my running there. I do a mixture of short distance and long distance runs to stay interested.
I let random viscous dogs out their gates. If that don’t motivate you nothing will 
Seriously, I do sprints. I can’t tolerate long distance runs. I have no reason to run 3 miles so I don’t. Realistically if you ever have to run it’ll most likely be a sprint anyway.
I swim for distance. Easier on my joints.
Seriously, I do sprints. I can’t tolerate long distance runs. I have no reason to run 3 miles so I don’t. Realistically if you ever have to run it’ll most likely be a sprint anyway.
I swim for distance. Easier on my joints.
DJ Paul's Arm
Veteran
Yea bruh. I read an interview with Arnold and he said he wish he knew the benefits of cardio back in the 70s. Said he would've done more cardio because of the heart benefits.
I think he said that after his heart attack last year if I remember.
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
2 ways.
1.) Music does wonders, I zone out with my headphones on and zone out mentally
2.) I know I have to get my cardio in if I want to eat anything close to tasty food. The cardio is the price I have to pay to eat things I like without feeling guilty about it
1.) Music does wonders, I zone out with my headphones on and zone out mentally
2.) I know I have to get my cardio in if I want to eat anything close to tasty food. The cardio is the price I have to pay to eat things I like without feeling guilty about it
It's not as difficult as you would think..
Put on some r&b and it's a wrap
Had that janet Jackson playing and time flew by
Put on some r&b and it's a wrap
Had that janet Jackson playing and time flew by
Just finished two miles. Figured I'd start slow. Anime music works for me.It's not as difficult as you would think..
Put on some r&b and it's a wrap
Had that janet Jackson playing and time flew by
When I had a treadmill in my house I would just go there 1st thing in the morning no need to motivation
I discovered that the only reason why I wasn't consistent was because going outside just to run made me waste a lot of time
I discovered that the only reason why I wasn't consistent was because going outside just to run made me waste a lot of time
ElMorenoFeo809
Banned
Space out or day dream. Thats what i do.
jilla82
Superstar
fam you just do it.
There is no magic to anything...
...its a decision.
There is no magic to anything...
...its a decision.