GhettoNintendo
chill its a secret b
suggest some ways
how do you deal with depression
- Thread starter GhettoNintendo
- Start date
bytch and whine to my Ace. God bless her.
then I just deal. Only other alternative is to kill myself so I don't feel it.
Can't have that now, can we?
Used to stay high.
then I just deal. Only other alternative is to kill myself so I don't feel it.
Can't have that now, can we?
Used to stay high.
PicoRoscoe
Pro
Workout
get some dikk
do my hair
get some dikk
do my hair
Diondon
Thanks to the lawyers uh, I marbled the foyer
Take a nap
Have sex
work out
write down your problems and come up with solutions
never been depressed though pleghboi
Have sex
work out
write down your problems and come up with solutions
never been depressed though pleghboi
Uncle Kingpin
No Relation
write out positive affirmations and repeat them every morning
set short term goals
most important is to fight the urge to bury your head in the sand. you have to change the way you think so ignore negative thoughts by challenging yourself to confront what you fear / avoid. Depression is only the dark shadow of a bright future. You are about to make a breakthrough to something greater than you can imagine.
set short term goals
most important is to fight the urge to bury your head in the sand. you have to change the way you think so ignore negative thoughts by challenging yourself to confront what you fear / avoid. Depression is only the dark shadow of a bright future. You are about to make a breakthrough to something greater than you can imagine.
Move from your current surroundings.
mortuus est
Veteran
music helps most of the time for me
SHAQAVELLI
We Are Penn State
Drink.
Or go some place quiet, like a library/college auditorium at night/far-away coffee shop to clear your mind, get away from everything, do some reading.
Or go some place quiet, like a library/college auditorium at night/far-away coffee shop to clear your mind, get away from everything, do some reading.
KyokushinKarateMan
Train hard, fight easy
The most natural, most healthy, and most effective technique to date for dealing with depression is through a normal daily routine of physical exertion (consistent exercise, healthy sex life, or combination of the two)
lmao @ drugs.
I was last severely depressed when I was about 21. I didn't handle it too well. I don't think I even left the house for several weeks.
I think just being sad, I listen to music...for hours. Or delve back into my books. It's amazing how much I can forget about what's upsetting me when I'm into the world created by the book I'm reading.
Long walks really help. That sounds cliche, but I've walked through 3 entire towns before I even realized it.
I don't think telling someone to "cheer up" or telling them they need to get drunk works though. People who are depressed seem to be misunderstood a lot. And often feel neglected by those they love. It's hard to know what helps. Sometimes they need attention. Sometimes they need to be left alone.
If you're depressed, I'd recommend going to a counselor of some kind.
I was last severely depressed when I was about 21. I didn't handle it too well. I don't think I even left the house for several weeks.
I think just being sad, I listen to music...for hours. Or delve back into my books. It's amazing how much I can forget about what's upsetting me when I'm into the world created by the book I'm reading.
Long walks really help. That sounds cliche, but I've walked through 3 entire towns before I even realized it.
I don't think telling someone to "cheer up" or telling them they need to get drunk works though. People who are depressed seem to be misunderstood a lot. And often feel neglected by those they love. It's hard to know what helps. Sometimes they need attention. Sometimes they need to be left alone.
If you're depressed, I'd recommend going to a counselor of some kind.