How Do You Bounce Back After Falling OFF?

Bossino

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I quit drinking/ drugs (that includes weed)... Became addicted to healthy shyt (workouts, diet, being out of jail)

I stopped telling lies (even small ones)

I started living life with principles. Doing the right thing even when nobody notices or gives me credit.

Stopped fukking with people that aren't about growing

To name a few
I'm in the midst of an extended L period and this is next on the docket :francis::mjcry:
 

MMA

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You drop your ego and hurt feelings or whatever and begin to do the humble shyt to mobilize yourself up

1. You should never get too comfortable in your position (some weeks you need to kick it up a notch.
2. You need to always have a challenge ahead that you must conquer/complete
3. You need to drop your failed ego/emotions and understand taking a step back does not mean failing, it means you need to re-plan what you are going to do next. Staying stagnant/complacent is truly failing if inside you feel you have potential for more.

Added*
Start small with how you eat, how you go about your day, self-monitor what you are doing by 10-20-30 min intervals. Begin doing small things that improve your mental state, whether that's doing a 5-10 minute exercise per day, or cooking something healthy. If you want to learn something and have a hard time learning it at home, go to your local library spend 30 mins to an hour every day or every other day. Find the right balance of relearning how to discipline yourself from good activities and bad one's.
 
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kt773

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bro....I do this for my 8th grade after school students and I also did this for myself a couple of years ago.....1 make you a journal....this should consist of. Where you want to be in five years...write down your past mistakes,your pros and cons about yourself, things you feel that you need to improve on, make it visual, make a vision board, isolate yourself and dedicate yourself for six month straight.....observe , tweak it a little to accomplish your goals....hopefully this can help , hope your journey is a great one
 
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Robo Squirrel

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Long story short, fukk the past! Focus on the future & get a haircut and some new threads.:salute:and make an online dating account and go fukk some bytches.
Thank Me Later!:myman:
 
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Dreamzeedream

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bro....I do this for my 8th grade after school students and I also did this for myself a couple of years ago.....1 make you a journal....this should consist of. Where you want to be in five years...write down your past mistakes,your pros and cons about yourself, things you feel that you need to improve on, make it visual, make a vision board, isolate yourself and dedicate yourself for six month straight.....observe , tweak it a little to accomplish your goals....hopefully this can help , hope your journey is a great one
#challenge accepted
 

O.T.I.S.

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Just had another major setback today

Nothing this year has actually gone right or helped me actually... I’m still angry and this shyt happened almost 12 hours ago

I’m trying extremely hard not to drink myself stupid or just completely lose my temper but it’s hard.. i tried extremely hard too and its just failure and letdown after failure and letdown... nothing I seem to do works out in my favor.

My father wants me to help him move AGAIN tomorrow too and I’m seriously not in the mood... I don’t care about you moving your shyt. Tired of doing shyt for other people, doing favors for other people and not getting shyt for it in return. I seriously just want to chill for the weekend then reset monday I guess
 
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