how do ya'll run early in the morning?

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i dont

only amateurs run in the morning

you cant run to the full extent on an empty stomach/without loading calories into your system

i run at night cause it's healthier

This isn't true. I actually have more energy to run early in the morning vs. later in the day. After work, my motivation to do anything physically taxing is at 0%...if I'm not there mentally, then the run will be excruciating for me. Also, running late in the day fukks up my ability to sleep that night.
 

Malta

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Now who else wanna fukk with Hollywood Court?
This isn't true. I actually have more energy to run early in the morning vs. later in the day. After work, my motivation to do anything physically taxing is at 0%...if I'm not there mentally, then the run will be excruciating for me. Also, running late in the day fukks up my ability to sleep that night.

Don't mind Angel, he was a horrible poster that spread so much misinformation and lied about damn near everything, dude got run off the site.
 

opulence

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Its the opposite for me. After being at work all day I don't have the drive to go run afterwards :manny:

Its much easier to get up get the miles in and be done with it.

pretty much the same for me...after a long day I have no energy to do shiit

lol @ amateurs only running in the morning
 

threattonature

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I used to love working out in the morning. I usually had a crazy energy boost that would carry me throughout the day.
 

HoustonHeat

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I don't wait till I have the right energy levels to get my jogging in. Then again, I don't run/jog for pleasure or competition, I do it to not be a fat ass.

I work long hours and have quite an exhausting commute from work to my place, so if I don't force myself to work out in the morning, it ain't gonna happen. I have 1 or 2 bites of leftover dinner- usually lean meat and veggies before my morning workout.
 
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I can't run outside in the morning between October and May. I can't seem to bundle up enough to get my muscles warm. Tried a few times and I always cramp up.
 

BillBanneker

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I'm going to have to start doing my running in the mornings, afternoon runs in 90 degree 75% humidity is just :deadrose:
 

semtex

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I used to do a set 5 of deadlifts at 2x my bodyweight first thing in the morning until one day my form slipped and my back started hurting. I was like "this is stupid" and stopped. Now I don't do shyt in the morning
 

jerniebert

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I hate running in the morning. If I do run in the morning time its after I've been awake a few hours. After work is when I feel the most motivated.
 

DonKnock

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Ran in the mornings for 9 years for cross country; after jr. year in HS I started doing 2 a days am and pm. Once you're used to it you just get up naturally and your body adjusts to giving out that effort. It takes awhile tho
 
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