awkwardblackgirl
Shakara
i dont
only amateurs run in the morning
you cant run to the full extent on an empty stomach/without loading calories into your system
i run at night cause it's healthier
This isn't true. I actually have more energy to run early in the morning vs. later in the day. After work, my motivation to do anything physically taxing is at 0%...if I'm not there mentally, then the run will be excruciating for me. Also, running late in the day fukks up my ability to sleep that night.