How detrimental are diet drinks to losing weight?

[Ohms Law]

Yea their are no calories so you don't have to worry about it getting you fat. There are other reasons outside of getting fat to not drinking too much soda though.

 

[sixsixtwo]

Aspartame is, by Far, the Most Dangerous Substance on the Market that is Added To Foods

Read this & make your own decision.. (I'm not endorsing or disagreeing with the site, just putting it out there. YMMV)

I don't fukk with soda period because of the caffeine content and the damage it does to your teeth but that's me..

 

[MMS]

Aspartame is, by Far, the Most Dangerous Substance on the Market that is Added To Foods

Read this & make your own decision.. (I'm not endorsing or disagreeing with the site, just putting it out there. YMMV)

I don't fukk with soda period because of the caffeine content and the damage it does to your teeth but that's me..

this imo is the only valid reason to not drink soda

but in my case i drink maybe a can a day(pepsi max)

 

[MalickSyXShabbaz]

aspartame

and no there isnt any credible studies out there that say you should fear it



"real" juices often have more sugar than soda's do by volume

if you want to be politically correct just eat the fruit

theres so much broscience in here its disgusting, read a book losers

so it has the vitamins and potassium that real fruit juice contains?

 

[MMS]

so it has the vitamins and potassium that real fruit juice contains?

real fruit juice doesnt have that many vitamins

most of the "good stuff" is in the solid portion of the fruit

they smash like 6 oranges just to make one glass of orange juice

and what juices have high levels of potassium

 

[MalickSyXShabbaz]

real fruit juice doesnt have that many vitamins

most of the "good stuff" is in the solid portion of the fruit

they smash like 6 oranges just to make one glass of orange juice

and what juices have high levels of potassium

yea ******..kuz its made out of oranges ..... not orange "flavor" and aspertyane

 

[MMS]

yea ******..kuz its made out of oranges ..... not orange "flavor" and aspertyane

actually it is made out of "orange" flavor

in fact almost all orange juice manufacturers use a flavoring agent to keep the same taste in each carton doesnt it ever bother you that tropicana always taste the same yet minute maid always tastes the same yet they both "should" be made from different kinds of oranges

science is a beautiful thing

 

[Spliff]

Some time ago I came across a couple interesting articles about fruit juices (specifically orange juice) and how we're able to get them during winter months.

IIRC, they're grown in gigantic batches in-season, dehydrated (where the lose they're flavoring and majority of micronutrients), stored, "rehydrated" along with flavor agents, and go into juice processing. I'm positive they do this year-round to supply the non-tropical regions of the world.

Moral of the story, fukk a fruit juice. If you care so much about the nutrients they "provide", eat an apple

 

[MalickSyXShabbaz]

actually it is made out of "orange" flavor

in fact almost all orange juice manufacturers use a flavoring agent to keep the same taste in each carton doesnt it ever bother you that tropicana always taste the same yet minute maid always tastes the same yet they both "should" be made from different kinds of oranges

science is a beautiful thing

I only drink water

 

[RicanFury]

drank a pepsi max earlier cuz of this thread, taste like shyt and made me thirstier.