Holy Mary Mother of Christ: Nicole Murphy... brehs

Bless't

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I love it when I see new women this fine in real life it always gives me a bounce in my step.
It really does. Has me cheesin for a good 10 seconds.

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SeveroDrgnfli

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Erm...that is the one and only Nicole Murphy, Dude :ufdup:Get it right.

Can you believe THAT BODY gave birth to FIVE babies?! :salute:She is in her mid 40's!

Her and Pilar Sanders :ohlawd:
I can. Toning up isn't that hard. Don't eat shyt food. Burn more calories than you eat. Run. Don't jog. Actually run. And do yoga.

I'm too lazy to do all that nowadays. It's a lifestyle. Ice cream and carbs are too good for me to give up again. I like fatty foods. I still work out everyday but I don't train to be exceptionally fit.
 
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