Hitting your Macros on keto?

[who_better_than_me]

You can eat fish, chicken, nuts , skrimp scampi, lamb...I do gyro meat, burgers, pork chops, ribs, wings. I made quesadillas yesterday with these wraps that have 3g carbs. I have raos pizza sauce that's 2g per 1/4 cup and make pizza bites, etc

Yep. My favorite meal on keto was Parmesan chicken and pulled pork/carnitas

 

[diggy]

parmesan chicken

 

[Counter Racist Male]

Man I’m all confused with this Keto thing. Seems too complicated.

It's not. Heavy on the fats moderate on the proteins very low carbs and sugars.

 

[Counter Racist Male]

I'm getting tired of eating the same shyt. Basically eggs, cheese, bacon, sausage, avocados, sometimes steak

Add some fatty cuts of chicken like chicken thighs fish like salmon.

 

[Jesus Is Lord]

It's not. Heavy on the fats moderate on the proteins very low carbs and sugars.

On a pescatarian diet? How Sway?

 

[Counter Racist Male]

On a pescatarian diet? How Sway?

What's that?

 

[Jesus Is Lord]

What's that?

Seafood only.

 

[Counter Racist Male]

Seafood only.

Just fatty cuts of your favorite meats. Nuts are good source of fat too. As well as nut butters (Almond is my favorite)

 

[The ADD]

Just fatty cuts of your favorite meats. Nuts are good source of fat too. As well as nut butters (Almond is my favorite)

Aren’t that many accessible and cost effective fatty cuts of seafood.

 

[Counter Racist Male]

Aren’t that many accessible and cost effective fatty cuts of seafood.

Salmon breh. Even canned salmon.

 

[The ADD]

Salmon breh. Even canned salmon.

I mean that’s one thing. He’s going to eat salmon and 2-4 times a day everyday?

 

[Counter Racist Male]

I mean that’s one thing. He’s going to eat salmon and 2-4 times a day everyday?

Maybe. There mackerel too. Just look fatty fish on Google and you will see a lot.

 

[Astroslik]

You can eat fish, chicken, nuts , skrimp scampi, lamb...I do gyro meat, burgers, pork chops, ribs, wings. I made quesadillas yesterday with these wraps that have 3g carbs. I have raos pizza sauce that's 2g per 1/4 cup and make pizza bites, etc

What wraps?

 

[diggy]

What wraps?

mission brand carb balance

 

[The ADD]

Maybe. There mackerel too. Just look fatty fish on Google and you will see a lot.

Saw like three options. I mean if you know someone that did Keto as a pescatarian maybe I’m wrong but doesn’t seem like a good fit.