High protein low cal snacks

[KritNC]

Just made this dip it is :Noah: perfect for snacking on at lunch

4 cans chicken
1/2 avocado
Stubbs BBQ sauce
Siracha
Mustard
Like juice

Dip celery sticks in and enjoy

Cals 417
Protein 50 g
Fat 12 g

The snack will last you all day and is super filling. Anyone got any other recipe similar to this

 

[The ADD]

Tuna Salad:

Lunch
Starkist Selects - Very Low Sodium Chunk White Albacore Tuna In Water, 1 container (4 oz drained (2oz drained=56g) ea.) 140/32 70 0
Chobani Greek Yogurt - 0% Plain Non-Fat , 4 oz 70/12
Kroger - Dill Relish (Correct), 15 g (1 Tbsp) 0
Private Selection - Mustard Whole Grain With Garlic, 1 tsp 5g)

210 cals
44 protein

 

[Rawtid]

Chobani Strawberry 140 cals / 14 g protein
Scoop of protein powder (I use Unjury unflavored) 90 cals / 28 g protein

Total 230 cals / 42 g protein

 

[MMS]

yall doing the most

 

[The ADD]

Chobani Strawberry 140 cals / 14 g protein
Scoop of protein powder (I use Unjury unflavored) 90 cals / 28 g protein

Total 230 cals / 42 g protein

That doesn't get dry?

 

[Rawtid]

That doesn't get dry?

Not in 6oz of yogurt.

 

[Jesus]

Not in 6oz of yogurt.

 

[villain]

did you say a can of chicken my nikka?

but as for the thread, ya'll sleeping on Soy Crisps:
4.5 grams of protein per 70 calories - fits right into @MMSex golden ratio for protein/cals

 

[MMS]

did you say a can of chicken my nikka?

but as for the thread, ya'll sleeping on Soy Crisps:
4.5 grams of protein per 70 calories - fits right into @MMSex golden ratio for protein/cals

20/1 is max

its actually the worst ratio possible

10/1 is the best you can realistically get before you start cooking overly bland food

 

[KritNC]

did you say a can of chicken my nikka?

but as for the thread, ya'll sleeping on Soy Crisps:
4.5 grams of protein per 70 calories - fits right into @MMSex golden ratio for protein/cals

Yea I be eating canned chicken

Spoiler

 

[Rawtid]

Yea I be eating canned chicken

Spoiler

Well stop.

 

[awkwardblackgirl]

What's the difference between canned chicken and canned tuna?

 

[Dirty_Jerz]

What's the difference between canned chicken and canned tuna?

mercury

 

[awkwardblackgirl]

mercury

I meant in regards to the negative impression I'm getting from other posters as far as eating chicken in a can..

 

[The ADD]

I meant in regards to the negative impression I'm getting from other posters as far as eating chicken in a can..

For the most part chicken is easy and cheap to prepare or purchase in a quality form.

I think most people look at canned tuna as more a method to the madness, why do that with chicken