GYM BREHS... should i pull the trigger on this?
- Thread starter G-Zeus
- Start date
I would go to a gym and try something similar first.... see if that actually helps your wrist
Otherwise you might want to look into rehab. Any load on the wrist is probably going to hurt
I have nothing but a cage with hi-lo pulleys and a dip attachment. All I need to do everything
Otherwise you might want to look into rehab. Any load on the wrist is probably going to hurt
I have nothing but a cage with hi-lo pulleys and a dip attachment. All I need to do everything
G-Zeus
G-Zeus Chrystler...the brehsident
i used to use similar machins.. thats why i zoom on it.. actually i wanted just the lever.. but this one is cheaper with way more..as it is used (barely)
i diid go to rehab.. since nothing was broken..not much they can do.. i just lost some range to my wrist motion (fukked up my shot too).. even push up hurts unless i uses devices.. then its a breeze.. like these
G-Zeus
G-Zeus Chrystler...the brehsident
Getting a slightly used one..found another.. this time 700$ and 400 pound of extra plates.. I got like 360....these people buying gears they won't use
Getting a slightly used one..found another.. this time 700$ and 400 pound of extra plates.. I got like 360....these people buying gears they won't use
Actually that's a great deal then.
I got the machine / boflex version of this in my building. It's pretty legit for those with limited time, trying to do circuit training.....WB-MS16
1000$ USD..
seeing i got young kids i cant go to the gym anymore.. wife is preg.. i do have a POWER CAGE at home.. but my wrists are screaming in pain due to an accident a few years back.. i karate chopped the cement after i got undercut jumping for a rebound..
what yall think?
jesus christ this guy doesnt even look good......
Yea I dont like it TBH
OP already has the cage.... take that $700 or w/e and get some Powerblock dumbbells
OP already has the cage.... take that $700 or w/e and get some Powerblock dumbbells
G-Zeus
G-Zeus Chrystler...the brehsident
Dumbbells is not an aweful idea...I was going to get some either way..
Dumbbells doesn't hurt as much as the bar
GreenGhxst
Veteran
i would just get a power rack
you can bench, squat, overhead press and then cop some dumbbells for accessory movements on your bench and you're straight
what you'll need to do after this is invest in some plates and just a simple bench
get like a dumbbell thats heavy enough for you to curl for a bicep exercise and one that's 10 lbs heavier to start out
$1075
Link to website and rack
you can bench, squat, overhead press and then cop some dumbbells for accessory movements on your bench and you're straight
what you'll need to do after this is invest in some plates and just a simple bench
get like a dumbbell thats heavy enough for you to curl for a bicep exercise and one that's 10 lbs heavier to start out
$1075
Link to website and rack
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G-Zeus
G-Zeus Chrystler...the brehsident
i have a cage already :i would just get a power rack
you can bench, squat, overhead press and then cop some dumbbells for accessory movements on your bench and you're straight
what you'll need to do after this is invest in some plates and just a simple bench
get like a dumbbell thats heavy enough for you to curl for a bicep exercise and one that's 10 lbs heavier to start out
$1075
Link to website and rack
though i might get a more solid one.. kijiji been good to me.. seen some very sturdy one for cheap.. although.. i created a wooden plank base and i bolted mine to the base.. made it feel like 2x more sturdy even without weight on the bar while on the j hooks.
due to several injuries.. and being FLATFOOTED, they are many exercises that are painful to me.. SQUAT is one of them.. that is.. until i got this baby last monday
i have been able to squat way heavier.. i believe i will be able to squat on the cage heavier without back pain once i build enough muscles.. got it for 200$
and i have this being delivered to me tuesday with 200 extra pounds..
and i will do the same excersie as him but dont need the cable.. i have a much cheaper alternative
this will run me about 350$
i went that way because someone online pointed out that the other was huge and would eat space while grabing the lever + rac would allow me to put the lever in front of my cage so i can use the bench with my cage when i want to.. or move it the way when i want to just use the cage.. or heck when i do pull ups.. i can superset it with the lever pull downs...
550$ and i got way more exercises.. i am happy as fukk
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