Good foods to eat post-workout...

[OneTimeforTheMind]

Best to be disciplined from jump street and never have that problem to begin with. Take it from a breh who overbulked

Right its not for everybody, only for the discpline but looking at this cats profile pic, u can eat junk or get alittle dirty with it after a workout only ecause his body is muscle fibers are going to soak it quick