Good buy? Weider Power Tower

MMS

Intensity Integrity Intelligence
Staff member
Joined
Apr 30, 2012
Messages
26,415
Reputation
3,683
Daps
31,374
Reppin
Auburn, AL
dips/pullups + a heavy bag :whoo:

looks good to me

wot you gonna do about legs tho :wot:
 

DSGB

Pro
Joined
Sep 16, 2012
Messages
587
Reputation
80
Daps
815
I am targeting this for a home supplement to the gym. Barbell squats been a longtime favorite since high school. My legs are likely my strongest area.

Seemed to be a good price. Costco has a GOAT return policy in the event of quality issues.
 

MMS

Intensity Integrity Intelligence
Staff member
Joined
Apr 30, 2012
Messages
26,415
Reputation
3,683
Daps
31,374
Reppin
Auburn, AL
I am targeting this for a home supplement to the gym. Barbell squats been a longtime favorite since high school. My legs are likely my strongest area.

Seemed to be a good price. Costco has a GOAT return policy in the event of quality issues.

sounds good to me, stuff like that generally pretty sturdy
 

semtex

:)
Joined
May 1, 2012
Messages
20,310
Reputation
3,406
Daps
46,195
:wot: you just do em for reps?
Sometimes. It's not like regular squats fatigue sets in much earlier.

Btw gettin to the point where you can do them effectively with dumbbells is a milestone.
 

MMS

Intensity Integrity Intelligence
Staff member
Joined
Apr 30, 2012
Messages
26,415
Reputation
3,683
Daps
31,374
Reppin
Auburn, AL
Sometimes. It's not like regular squats fatigue sets in much earlier.

Btw gettin to the point where you can do them effectively with dumbbells is a milestone.

i wonder if thats just a result of higher bodyweight

compared to lets say me at 152 :whoo:

ill have to try em out some time
 

MMS

Intensity Integrity Intelligence
Staff member
Joined
Apr 30, 2012
Messages
26,415
Reputation
3,683
Daps
31,374
Reppin
Auburn, AL
Oh u never tried them? :ohhh: u think shyt is sweet then :lolbron:

is it any different than putting one foot on a bench and doing lunge with dumbbells :manny:

i havent done that in like 8 years(pre wrestling days)
 

semtex

:)
Joined
May 1, 2012
Messages
20,310
Reputation
3,406
Daps
46,195
is it any different than putting one foot on a bench and doing lunge with dumbbells :manny:

i havent done that in like 8 years(pre wrestling days)
Dassit :leon: I do them for reps when there is no other option
 

MMS

Intensity Integrity Intelligence
Staff member
Joined
Apr 30, 2012
Messages
26,415
Reputation
3,683
Daps
31,374
Reppin
Auburn, AL
Dassit :leon: I do them for reps when there is no other option

:manny: before i did squats or wrestled

it was all i did, i never knew the actual name

i have naturally big legs though :whew:

its probably goat for ur posterior chain

i wanna be able to do pistol squats 3x15 by the end of the year tho :rambo:

one tidbit tho is i was only 130 lbs in HS :whoa: so like i said it probably scales up in difficulty based on heavier folks
 
Top