Fvck it, I wanna get ripped..about to start working out hard (pointers?)

[Larry]

abs brehs, how i get em poppin?

 

[MMS]

abs brehs, how i get em poppin?

lose body fat

 

[Playeroni]

abs brehs, how i get em poppin?

Get an ab wheel breh, that shyt cost no more then 15 bucks, and works your whole core. You'll know what I'm talking about the day after you've done it.. Do it often, between commercials while your watching tv, after each set of whatever exercises your do, etc.

Also, if your doing other exercises correctly, say your squats, bench press, military press, they also help with abs. But get that ab wheel breh breh