I find people who were just small but not active are the laziest when it comes to this. Like they just want it to go back to how it was without hard work. It's not about can't lose it's about you have to put in work to do it.Amazing.
OT: I also side eye chicks who claim that they can't lose "baby weight" after dropping that loadIf this fluffy fellow can loose all that fluff then so can you
Formerly suicidal obese man loses weight and becomes personal trainer (there's hope brehs)....
- Thread starter DaRealness
- Start date
I tried searching for it on Netflix on my phone and couldn't find it. Is there another title, perhaps?
The video is gawt damn life altering.
I went online for you guys to verify the video but i don't see it...
When i get home, i should have the manswer for you.
So do like an acrobat...
... and hang on.
.
Carolina Slim
Superstar
Sorry babes... It was:
HUNGRY FOR CHANGE!!!!
Do it. And prepare to be astounded.
.
itsyoung!!
Veteran
people get dead/flabby skin because they just do cardio / diet
if mafukkas would lift some cot damn weights the skin would wrap more tightly around them and you wouldnt have such bad flabby skin
him being a trainer now should know this
if mafukkas would lift some cot damn weights the skin would wrap more tightly around them and you wouldnt have such bad flabby skin
him being a trainer now should know this
Carolina Slim
Superstar
at the bolded, though...
I know...that shyt cray.
It's a lose-lose for me.
be fat or skinny with skin that i can use to glide off skyscrapers with
Imma just get down to jason segal statusand live life with a nice little 6.5 or 7
A moderate caloric deficit (eg -100 cals.) coupled with proper strength training will totally avoid that loose skin. The mistake people make at first is crash dieting. Have to take it slow and let the body adjust to the transformation.
There's hope for you, breh.