foods that make you fat quick??

[Darts]

i want to gain some weight. how do i gain 10-15 pounds fast??

Tryna get the thickness back huh?

Just add extras to every meal.

Extra slice of bread n peanut butter
Extra potatoes and other starchy food
Extra meat
Extra snacks like nuts, yogurt etc

Increase the size of each meal and add more calories.

 

[thoushallhustle]

He wouldn't be lying if he did though...

shut the fukk up ol sandusky ass nicca

Just eat more calories but why in Gods name would you want to gain 15 lbs?

because im too small. i lost my butt

 

[MMS]

but i still see it

*looks at twerk vid in bookmarks*

 

[Slystallion]

shut the fukk up ol sandusky ass nicca



because im too small. i lost my butt

Do a glute superset 3 times a week buy syntha 6 vanilla ice cream protien. 2 scoops of powder half of frozen banana 2 tblsp natural peanut butter(peanut butter&co brand is the best) teaspoon all natural dark cocoa no sugar and all natural coconut flakes pour coconut milk and blend thank me later

 

[mcellas]

o shyt I missed the twerk vid

 

[lachreyatarbabypits]

hey hey hey, smoke weed every day.

She said she wants to GAIN not LOSE.

 

[thoushallhustle]

Do a glute superset 3 times a week buy syntha 6 vanilla ice cream protien. 2 scoops of powder half of frozen banana 2 tblsp natural peanut butter(peanut butter&co brand is the best) teaspoon all natural dark cocoa no sugar and all natural coconut flakes pour coconut milk and blend thank me later

does this add fat or muscle??

She said she wants to GAIN not LOSE.

weed makes u lose??

 

[lachreyatarbabypits]

does this add fat or muscle??




weed makes u lose??

Well yea you didnt know? When you keep smoking weed you eat alot of food but when your sober you hardly eat. Also weed reduces the protein in your brain thats why you eat alot of food.

 

[Slystallion]

does this add fat or muscle??




weed makes u lose??

It all depends on how many calories you take in weekly and how much you workout but adding a shake like that a day is an extra 500-600 calories which can aid you in gaining weight and hopefully it's more muscle than fat in the area you want.

Do this superset 3 times a week

Get A Booty – Home Workout Routine For Glutes | Brad Gouthro Fitness

 

[Jesus]

shut the fukk up ol sandusky ass nicca



because im too small. i lost my butt

You fukked your cousin and sold your p*ssy for a living...

 

[TLR Is Mental Poison]

You fukked your cousin and sold your p*ssy for a living...

What the fukk is wrong with you

 

[Uncle Trill]

i want to gain some weight. how do i gain 10-15 pounds fast??

Why the hell do you want to do that for?

 

[thoushallhustle]

Well yea you didnt know? When you keep smoking weed you eat alot of food but when your sober you hardly eat. Also weed reduces the protein in your brain thats why you eat alot of food.

no!!

That makes sense though. I smoke everyday

 

[Akata Man Bromo]

You fukked your cousin and sold your p*ssy for a living...

 

[MMS]

Well yea you didnt know? When you keep smoking weed you eat alot of food but when your sober you hardly eat. Also weed reduces the protein in your brain thats why you eat alot of food.