sanityovar8ted
OG Moma Coli....dat bytch Thowd!!!
Ill pass the suggestion on 2 her but the problem with going the natural route i can't really make sure tries the suggestion cuz she doesn't live with me right now so i can tell n suggest n encourage all i want but that doesn't mean she actually following thru.. Thats y i went the simplest most effective route.If you want to go the "natural" route, try having her do pilates 2-3xweek. When I did pilates often my periods got really really light, and I didn't have any neg symptoms. (no cramps, no vomiting etc)